According to this expert this quality will improve a person’s cognitive abilities

According to this expert this quality will improve a person’s cognitive abilities Self-control, often seen as a simple property to resist temptation, plays a far more important role in our lives. According to psychology professor Bobby Hoffman in an article in psychologytodayThis ability to delay gratification can not only strengthen our emotional resiliency, but also … Read more

This Surprising Activity Can Improve Your Sleep Quality

This Surprising Activity Can Improve Your Sleep Quality For people who suffer from insomnia and other sleep disorders, ways to induce sleep and improve sleep quality are generally no longer much of a mystery. Light meals in the evening, turning off screens an hour before bed, physical exercise during the day, relaxation before going to … Read more

Quality of Life Questionnaire (QLQ)

The Quality of Life Questionnaire (QLQ) is a comprehensive self-report instrument designed to assess perceived quality of life among individuals. The QLQ, developed by Bigelow, Gareau, and Young, assesses different areas that contribute to an individual’s overall well-being, including physical health, emotional health, social relationships, and environmental factors. If you interested in getting the scale … Read more

Here is THE quality women look for in a partner, according to a new survey

Here is THE quality women look for in a partner, according to a new survey Uncertainty about the future is changing the way we choose a partner. Climate change, financial security, common values: these concerns are now present from the first meetings. The dating application Bumble reveals a significant trend for 2025, highlighting an essential … Read more

15- Dimensional Health-Related Quality of Life

QUESTION 1: MOBILITY 1.    I am able to walk normally (without difficulty) indoors‚ outdoors‚ and on stairs. 2.    I am able to walk without difficulty indoors‚ but outdoors and/or on stairs I have slight difficulties. 3.    I am able to walk without help indoors (with or without an appliance)‚ but outdoors and/or on stairs only with considerable difficulty … Read more