recommended

This fat burning game is recommended by neurologists to boost memory

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This fat burning game is recommended by neurologists to boost memory Health officials recommend 30 minutes of physical activity per day. And for good reason, the simple act of moving is good for the heart, body and mind. But not all games are equal. According to the findings of an Australian study, an activity that … Read more

This activity is recommended by psychologists to reduce stress and anxiety

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This activity is recommended by psychologists to reduce stress and anxiety Feeling stressed, overwhelmed by anxiety or overwhelmed by the ups and downs of everyday life is a reality for many. What if the solution was as accessible as a pair of sneakers? According to specialists interviewed by Franceinforunning is among the most effective activities … Read more