The Relationship Structures Questionnaire (ECR-RS) is a multidimensional instrument designed to assess attachment styles in different relational contexts, such as romantic partners, family, friends, and others. Developed as an extension of the Experiencing Close Relationships (ECR) framework, this instrument measures dimensions of attachment anxiety and avoidance across different relational domains. If you interested in getting … Read more
7 tips from a psychologist to keep a healthy relationship Romantic relationships, even the most promising ones, can encounter obstacles. These moments of tension, sometimes inevitable, do not necessarily mean the end, but call for adjustments. If you want to keep your relationship healthy and harmonious, working on yourself is a key step. Here are … Read more
These five words can drastically improve your relationship Within a romantic relationship, there are phrases that are more valuable than others. When we imagine the words that have a lot of importance in the relationship, some naturally come to mind. First of all, “I love you”. Yet other phrases might be even more important. “I … Read more
This common trait negatively impacts your relationship Romantic relationships are deeply influenced by how we perceive our own worth. Low self-esteem can lead to insecurities that affect not only our individual happiness, but also the quality of our relationships. According to Dr. Joseph Shrand, professor of psychiatry at Harvard Faculty interviewed by PsychologyTodaythis trait is … Read more
Here are the 5 essential elements for a relationship to last The path to lasting love can seem strewn with pitfalls. Since no one has a crystal ball to predict a couple’s future, it is not always possible to ensure the longevity of the relationship. But certain concrete elements can greatly influence its sustainability. Pour … Read more
Do you think about food all the time? The signs of “food noise”, this unhealthy relationship with food Despite ourselves, our days are partly guided by our diet. Our schedule is punctuated by our meals, our thoughts are oriented towards our hunger, our menu and our shopping sometimes represent real headaches. But since we think … Read more
These unconscious reasons make you stay in a relationship that doesn’t suit you “We knew each other, we recognized each other; we lost sight of each other, we lost sight of each other again,” sang Jeanne Moreau in The whirlwind of life. Maybe you’ve already experienced it. Otherwise, imagine. At first, he charms you, thrills … Read more
The golden rule of a healthy and fulfilling relationship, according to researchers On social networks, users promise to reveal the secrets of healthy relationships. They highlight the importance of signs of attention. Nothing could be more logical: signs of attention help to maintain the emotional connection. These signs can take various forms, from direct questions … Read more
Do you have “Rebecca syndrome”? (It can destroy your relationship) In a relationship, it’s normal to feel a pang of jealousy on occasion. But what to do when this jealousy is not aimed at the present, but at the past? “Rebecca syndrome” is inspired by the novel of the same name by Daphné du Maurier. … Read more
These Phrases That Show You’re Staying in a Relationship for the Wrong Reasons If we thought objectively about the end of a relationship, we could probably fairly easily establish criteria that would push us to end it. The end of the feeling of love, betrayal, weariness, lack of fulfillment, incomprehension, repeated conflicts, incompatible life choices… … Read more