Self-esteem, resilience, freedom: what if we changed our perspective on ghosts?

Self-esteem, resilience, freedom: what if we changed our perspective on ghosts? Selfish, cruel, disrespectful, cowardly, immature: ghosts clearly don’t have a good reputation. It is often considered harmful to suddenly ignore the other person and end a relationship without explanation, whether it concerns friendly, romantic, or professional relationships. However, a more nuanced perspective allows us … Read more

Resilience Scale

The Resilience Scale is designed to measure an individual’s ability to effectively cope with and respond to life stressors. Resilience includes different areas, such as planning, critical thinking, and independence. This tool focuses specifically on young people between the ages of 12 and 18, assessing their ability to cope with challenges and maintain psychological well-being. … Read more