Self-Control Scale

SCS is a comprehensive self -report tool developed to assess individual self -control differences, the ability to organize ideas, emotions and behaviors in compatibility with long -term goals. It originally includes 36 elements, and SCS assesses various aspects of self -control, including motivation control, healthy habits, and goals. A shorter version of 13 elements known … Read more

Brief Self-Control Scale

BSCS is a 13 -elements self -report tool that has been developed to assess individual differences in restraint, and the ability to regulate ideas, emotions and behaviors in compliance with long -term goals. Self -control is a pivotal building in psychology, linked to various positive results such as the best amendment, academic success, and personal … Read more

3 keys to self-control according to a scientist

3 keys to self-control according to a scientist Why are some people successful in sticking to their goals, while others often succumb to temptation? Self-control, this ability to resist impulses to align one’s actions with one’s values ​​and ambitions, plays an important role. Higher levels of self-control are associated with a fuller, healthier, and more … Read more