Aging at home: how to adapt your home for a peaceful daily life?
Arrange your home to preserve your autonomy
Aging at home requires rethinking the organization of certain key rooms, particularly the bathroom and kitchen, where the risk of falls is high. According to a study by the DREES (Directorate of Research, Studies, Evaluation and Statistics), more than 80% of domestic accidents among seniors are linked to falls, mainly in these two spaces.
To minimize these risks, simple and effective arrangements exist, such as the installation of grab bars in showers and near toilets, or the use of non-slip floors. For those who have difficulty bending down or reaching overhead items, lowering cupboards or integrating sliding storage allows easy access to everyday objects.
It is important to note that certain financial aid, such as that offered by the ANAH (National Housing Agency), can reduce the cost of this development work. By consulting the site Essential Autonomyyou will find suitable advice and information on the aid available to finance these improvements.
Technologies at the service of seniors for a secure daily life
Technological advances play an increasingly central role in enabling seniors to live peacefully at home. Home automation, in particular, offers tailored solutions to improve security and accessibility. According to a recent study by Credoc (Research Center for the Study and Observation of Living Conditions), nearly 40% of homes equipped with home automation use at least one security device, such as motion detectors, home automation systems. alert or surveillance cameras.
Connected sensors, for example, enable continuous and discreet monitoring. They detect unusual movements or prolonged absences, and can alert relatives or emergency services in the event of a problem. Voice assistants allow you to control lights, doors and other devices without requiring physical travel, thereby reducing the risk of domestic accidents.
These innovations are designed to provide a secure daily life while maintaining a certain autonomy, which allows seniors to remain independent for longer. By investing in these technologies, older people can live in a familiar setting while reassuring their loved ones.
Practical solutions for aging well at home
Finally, certain simple solutions, such as improving lighting to avoid shadowy areas and establishing clear circulation paths, contribute greatly to the safety of seniors. Installing ramps and stair lifts is another option to consider for two-story homes, making all areas of the home accessible.
For those planning longer stays at home, larger transformations, such as creating ground floor bedrooms or converting traditional bathrooms into walk-in showers, can make a world of difference. These developments, although expensive, are often seen as a long-term investment for a peaceful and independent life.
Adapting your home to age well at home is a project that requires reflection and choices adapted to the specific needs of each person. Between the financial aid available, practical arrangements and technological innovations, numerous solutions exist to offer seniors a secure, comfortable and independent living environment.