Here are the 3 lies you tell yourself that are keeping you from moving forward
We bet you’ve already created unnecessary obstacles for yourself, or that certain thoughts have negatively controlled your daily life, or that your lies kept you from achieving your real goals. Is? Make no mistake, certain behaviors, which could be described as self-sabotaging, can hinder the completion of projects and personal growth.
According to Dr. Jeffrey Bernstein, interviewed by the media psychology todaySome thoughts or stories we tell ourselves have a negative impact on life: “The stories we tell ourselves are the chains that hold us back. These comfortable lies, disguised as self-protection, keep us stuck in unhealthy patterns, unfulfilling relationships, and stagnant careers.” experts say. He says: “The truth is: Confronting these lies is the first step toward complete freedom.”
Three lies that stop you from moving forward
According to the expert, there are three lies that humans constantly repeat and which, however, are known to hinder the achievement of objectives.
Among the first lies that man repeats to himself, we find the famous lies: “it’s not that bad”The truth is that settling for “not so bad” is settling for mediocrity. What if you dared to dream big? What if you weren’t afraid of ambition and the best?
The second common lie is well known: “I’ll take care of it later.”Procrastination not only wastes time but also destroys dreams. To the expert, this behavior prevents someone from growing and thriving. Instead, choose a new attribute: “What’s done, there’s no need to do it anymore.” Or, the implementation of micro actions that allow each day to move towards a new objective.
Finally, the last lie: tell yourself “I’m too old, too young…” To achieve something. A little reminder: There’s no age limit to achieving your dreams. There is no need to put obstacles in the way or make excuses, if you want to do something then do it. It’s all a question of perception rather than telling yourself “I can’t do it”instead you say “What if I could do this?”
Three questions to ask yourself to get rid of these lies
Faced with these lies that still take hold in people’s minds, psychologists assure us, it is important to get rid of them. How ? By asking yourself three key questions: “What am I avoiding by holding on to this belief? What’s the worst that could happen if I let him go? What could be better if I choose to act instead?”
By answering this our little finger tells us that you will be successful in achieving all your objectives. up to you !