Mental Health
This hour of awakening is the most optimal to preserve your health Avoid the screen, eat light, go to bed first, get your eight hours of sleep … There are many rules applied to promote quality sleep. And for a good reason, well sleep has an effect on our physical and mental health. We often … Read more
The confrontation with the QN questionnaire is a tool for self -reporting developed by Dr. Louise F. Fitzgerald to assess strategies that individuals use when dealing with sexual harassment experiences. By realizing the need for culturally relevant evaluation tools, Dr. Anilla Kamal and Dr. Naim Tariq translated and adapted to Urdu in 1997, which facilitates … Read more
According to the manufacturer of positive psychology, there is a lesson of life to remember to be happy in the end Who never wanted to achieve happiness? This eternal discovery makes everyone interesting, but it is not always easy to complete. So, without attacking by the vagina of life, in fact, how to flourish? The … Read more
Against all the expectations, here is where French Valentine’s Day imagines to love for Valentine’s Day Away from romantic shots, transport is a source of enthusiasm for many French people. According to a survey conducted by Today40 % of the respondents dreamed of hugging a passionate on a train, while 30 % of airports and … Read more
The worst trade to exercise when you are hypersensitive According to experts, hypersensitivity concerns 20 % of the population. , according to a Study From the Association for Employment of Executives (APEC), young generations consider the world of work as “demand”, “competitive” and “stressful”. Even 70 % of them would be “inappropriate”, even “ruthless”. All … Read more
Here is the ideal free time that we need to be happy Whether in front of a film, immersed in a book, in full activity painting, color, or for walking or yoga session, is a gift to revive us in each break. Take time for yourself promotes our goodness. But do we really need to … Read more
7 habits that leave you without knowing this Feeling empty without any clear reason is not uncommon. However, our way of life, our routine and our behavior strongly affect our energy level. Some gestures that we mechanically view a deeper chain, jump a meal or leave a lot of tabs open for our computer-weigh heavily … Read more
TRIM is a self -report that has been developed to assess an individual’s motives towards the violation after a personal crime. It is based on forgiveness research, the pieces are established with two main dimensions: If you interested in getting the scale or need further information, Comment below. Always remember you need to get permission … Read more
What is hidden behind the sentence here “I don’t need anyone” From a very young age, we all manage on our own. Whether it is eating, dressing, then, in a long period, making his own choice, freedom is one of the qualities that are sought by children and usually Encouraged by parents, If, during childhood, … Read more
The betrayal scale is a tool for the self -report developed by Drigotas, SAFSTROM, and Gentilia in 1999 to assess the degree of physical and emotional intimate relationship in which individuals engage in their primary romantic relationships. The scale is based on the investment form for commitment operations, and it evaluates the recessive behaviors that … Read more