7 signs of hypersensitivity validated by science

7 signs of hypersensitivity validated by science Do you sometimes feel overwhelmed by your emotions or extremely attentive to details that others miss? You might be hypersensitive, a trait that intrigues as much as it fascinates. Popularized by psychologists Elaine and Arthur Aron in 1997, this temperament trait refers to an increased ability to sense … Read more

This red flag in your partner that you should not ignore, according to an expert

This red flag in your partner that you should not ignore, according to an expert Are you tired of toxic relationships, those that don’t work out in the long term and others that make you suffer more than anything else? We reassure you, it is possible to find THE person who suits us and who … Read more

These 3 basic needs that you must meet to be happy

These 3 basic needs that you must meet to be happy What are we missing to achieve happiness and personal fulfillment? Because of our personal values, wants and needs, the conditions under which we might be happy may vary. But according to a relationship therapist and coach, there are really three things that a human … Read more

According to a study, this very fashionable activity reduces the risk of depression

According to a study, this very fashionable activity reduces the risk of depression What if yoga could do more than relax you? A study published in the journal Psychiatry Research reveals that certain forms of yoga are particularly effective for improving mental well-being. This ancestral practice, which combines physical postures, controlled breathing and meditation, could … Read more

Here is the real effect of sleeping with your partner according to a study

Here is the real effect of sleeping with your partner according to a study Do you share your bed with your partner? If so, be aware that this routine may have unexpected effects on the quality of your sleep. A study explored the physical and emotional impacts of co-sleeping, revealing how much this practice shapes … Read more

Do you have analytical intelligence? 4 tips to learn to reason better

Do you have analytical intelligence? 4 tips to learn to reason better It is the one that we commonly talk about, the one that we readily associate with intelligence itself and that we try to quantify according to scales. “It relies on all cognitive faculties, that is to say language, logic, memory, attention, understanding”, explains … Read more