7 Tips to Get Rid of Dark Circles Effectively Dark circles, unwanted shadows under the eyes can make us look tired or old. However, there are simple and accessible solutions to reduce these. Discover these 7 tips shared by healthline For a brighter and more relaxed look. 1. Get enough sleep and keep your head … Read more
These avoidance strategies that ruin our daily lives Defenses, this way of resistance that allows us not to face our worries, we find both big and small. The first are related to phobias: claustrophobia, agoraphobia, social phobia… If I’m scared on the plane, I’ll travel by train. If I’m afraid of elevators, I’ll travel by … Read more
Here are some pointers to spot to spot a manipulator Cleverness: “A method deliberately applied for the purpose of controlling or influencing a person’s actions, thoughts, choices”. And even though we try to analyze the “red flags” to catch the molester, sometimes it is difficult not to fall into their clutches. To stop yourself from … Read more
This super easy activity is great for your brain We all know exercise is good for the body, but did you know it’s equally beneficial for the brain? A study published in Annals of Behavioral Medicine Turns out that any type of activity, from cleaning to taking a brisk walk, can improve information processing speed … Read more
This surprising behavior would be common to intelligent people Beneath their clumsy and fleeting appearance, swearing can sometimes reflect a superior intelligence. A team of researchers from the University of Rochester revealed that people with stronger brains swear more often. An observation that divides, especially when we know that insults sometimes leave indelible marks on … Read more
3 unconscious needs that are hidden in the gifts you give At the beginning of the last century, ethnographer Marcel Mauss made an important discovery: in the Maori language, gifts have a soul. Mind, spiritual essence of the donor, but also it, The feeling of the proposed object. “In a hypersocial society, which multiplies the … Read more
What the way you walk says about your personality Do you know what impact nonverbal language has on our social relationships? Experts in anthropology have made it a subject of intensive research because this language makes it possible to identify many important pieces of information in human interactions. Non-verbal communication is indeed a powerful lever … Read more
Do you know obatori, this Japanese art with many benefits for your mental health? Have you ever compared yourself to loved ones or strangers on social media to the point of feeling jealous or depressed? In an age where comparison is omnipresent, obatori, a concept from Japan, offers a soothing alternative: focusing on one’s own … Read more
This Simple Activity Helps Beat Loneliness This Season We no longer offer it: seasonal depression and its harmful effects still come this season. Fatigue, loss of interest, decline in motivation…these symptoms reflect metabolic slowdown induced by psychological exhaustion. Psychiatrist Marine Collomb explains, “In people suffering from seasonal depression, the internal clock is disrupted, their secretion … Read more
“Christmas is a time of so much joy that it is also a source of sadness”: In the mind of a Christmasphobe Does looking at trees, Christmas decorations, and other merry things make you anxious? Do you break into a cold sweat just thinking about New Year’s Eve on the 24th? Are you overwhelmed by … Read more