3 things you do every day that make you sad

3 things you do every day that make you sad Have you ever felt that happiness is just out of reach despite your efforts? The answer probably doesn’t lie in what’s missing from your life, but in some deadly habits that are quietly sapping your happiness. These behaviors, although seemingly harmless, have a negative impact … Read more

6 keys to weathering life’s storms

6 keys to weathering life’s storms On 10 November, Isabelle Joschke, sailor, was, for the second time, at the start of the Vendée Globe, a famous solo race around the world, aboard her sailboat MACSF. She tells us her navigation secrets to face adverse conditions even on dry land. From managing your stress, to listening … Read more

Are there any words on your tongue? Here’s a technique to find it quickly

Are there any words on your tongue? Here’s a technique to find it quickly Forgetting a word even after knowing it is a common and universal experience. Psychologists call this the “word on the tip of the tongue” phenomenon. This occurs when our long-term memory, where information is stored, struggles to transmit an accurate concept … Read more

Here’s the key habit that promotes happiness to start 2025 off right!

Here’s the key habit that promotes happiness to start 2025 off right! Ahh… happiness! This notion seems to be the eternal pursuit of excellence (along with love) that influences almost all the inhabitants of this planet. And for good reason: Who hasn’t ever wanted to reach the nirvana of peace, thriving in their daily lives … Read more

A psychologist’s advice to recharge your batteries during severe fatigue

A psychologist’s advice to recharge your batteries during severe fatigue Extreme fatigue, this feeling of working in “low energy mode”, is not just a simple decline in strength. As interviewed by psychologist Dr. Lewis Goddard-Crowley stylistThis concept can be compared to a phone in energy saving mode: it continues to work, but in a limited … Read more

Formerly repressed, these sexual practices have become common among the French, according to this survey

Formerly repressed, these sexual practices have become common among the French, according to this survey Since the 1970s, in addition to new information related to the sexual health of French people, frequency of sexual intercourse or number of partners in a lifetime are perfect examples. “Contexts of sexuality in France” Allows you to be aware … Read more

Here’s the typical profile of the ideal donkey, according to psychologists

Here’s the typical profile of the ideal donkey, according to psychologists By definition obscene and offensive, ass means fool, idiot. robertBut this crude term has become so ingrained in everyday language that it sometimes loses its essence, so much so that experts want to redefine the typical profile of the ideal donkey. If this topic … Read more

A psychology doctor’s advice on learning to love yourself

A psychology doctor’s advice on learning to love yourself Accepting yourself as you are, with your strengths and weaknesses, can seem difficult in a society that values ​​perfection. However, it is possible to learn to love yourself by abandoning unrealistic orders and developing caring habits. Here are tips shared by psychologist Steven Hayes in an … Read more

Navel Play: What is this sexual practice that is becoming increasingly attractive?

Navel Play: What is this sexual practice that is becoming increasingly attractive? The navel has a very personal story: the mother feeds her baby through it during pregnancy and its formation, through the segment of the umbilical cord, symbolizes the beginning of our lives. This is a mysterious and unique element in each individual, so … Read more