Here is the best method from a psychologist to win all your arguments (healthily)

Here is the best method from a psychologist to win all your arguments (healthily) Everyone has already experienced this argument where we end up saying things we regret. Sometimes we try to be right, to win the debate at all costs, instead of really solving the problem. But according to therapist John Kim in an … Read more

People with higher intelligence have this special habit

People with higher intelligence have this special habit We all have small or big quirks that shape our personality. These are habits or repetitive and often irrational behaviors that we adopt compulsively or at least without realizing it. These actions generally provide us with a certain comfort or security in the execution of our tasks. … Read more

These behaviors common to people who don’t have close friends

These behaviors common to people who don’t have close friends Close friends aren’t just about having a good time. They are beneficial for our mental and physical health. Some studies show that prolonged loneliness can have effects as harmful as smoking several cigarettes a day. An article from Flashlight explains that the Covid-19 pandemic has … Read more

7 Signs You Treat Yourself With Respect

7 Signs You Treat Yourself With Respect Have you ever heard someone say that another person has no self-respect? Or have you ever been told “Respect yourself”? But what does it mean to respect yourself? In the mouths of others, self-respect is rarely associated with true self-care. “Respecting oneself” very often implies a scale of … Read more

Black Friday: well-being gift ideas to take care of your loved ones this Christmas

Black Friday: well-being gift ideas to take care of your loved ones this Christmas As the years go by, the approach of Christmas can be a source of stress for those who gradually lack inspiration for gifts. Torn between the desire to please and the desire to give a useful gift? What if it was … Read more

8 hours later, 12 days later, 3 months later… This is what really happens in the body when you stop smoking

8 hours later, 12 days later, 3 months later… This is what really happens in the body when you stop smoking The month of November marks the return of “No Tobacco Month”, a campaign that encourages smokers to put out their last cigarette, at least for 30 days. A strategic duration: abstaining for a month … Read more

7 connected gift ideas to improve the well-being of your loved ones

7 connected gift ideas to improve the well-being of your loved ones Gifts to give or to treat yourself It was barely a month ago and yet Halloween already seems far away. The next day, Mariah Carey gave us the “la”, not without self-deprecation, for the end of year celebrations. Christmas shopping is already on … Read more