Do you have trouble crying? 3 reasons behind this behavior While some people live very well with dry eyes, others feel they are losing the release needed for their emotional balance, says Adeline, 45. “I have a certain contempt for those people,” says Adeline, 45. “Has.” I feel that they behave somewhat like children, that … Read more
This simple habit helps fight depression It is no longer a secret: practicing regular physical and sporting activity ensures good physical health, but not only that. Practicing sports also has a positive effect on mental health. as mentioned health.governmentPhysical activity especially contributes to improving the quality of sleep, reducing stress and anxiety levels or even … Read more
3 things you do every day that make you sad Have you ever felt that happiness is just out of reach despite your efforts? The answer probably doesn’t lie in what’s missing from your life, but in some deadly habits that are quietly sapping your happiness. These behaviors, although seemingly harmless, have a negative impact … Read more
6 keys to weathering life’s storms On 10 November, Isabelle Joschke, sailor, was, for the second time, at the start of the Vendée Globe, a famous solo race around the world, aboard her sailboat MACSF. She tells us her navigation secrets to face adverse conditions even on dry land. From managing your stress, to listening … Read more
Are there any words on your tongue? Here’s a technique to find it quickly Forgetting a word even after knowing it is a common and universal experience. Psychologists call this the “word on the tip of the tongue” phenomenon. This occurs when our long-term memory, where information is stored, struggles to transmit an accurate concept … Read more
Here are 3 things you need to know after dating your partner for a year (so it lasts) What are the keys to a successful and lasting relationship? After a year of love and life as a couple, there are a few things you need to know to make this story last longer. According to … Read more
Depression, Cancer,…These Triggers That Can Save It was a Sunday evening, the TV was on TF1 when she heard Ström singing on the news: “I sometimes have suicidal thoughts and I’m not very proud of it. We sometimes believe that it’s better to remain silent. The only way these thoughts make us hell…” Sandra, 50, … Read more
Can the brain heal a broken heart? Researchers answer! What if a broken heart could be healed using brain functions? As strange as it may seem, it is possible to heal heartbreak thanks to the functioning of the brain… This is the topic that several scientists focused on in a study published in 2024 in … Read more
4 signs that you are in an emotionally abusive relationship Toxic relationships are not always visible to the naked eye, especially when it comes to emotional abuse. Here’s how to recognize the right signs and maintain your mental and physical well-being, according to psychotherapist Leah Aguirre. psychologytoday, 1. When the relationship becomes a source of … Read more
This seemingly insignificant behavior may indicate autism Autism is often associated with difficulties in communicating. In particular, there is a tendency to avoid social interaction and have difficulty expressing themselves verbally. However, there are many aspects of autism that are sometimes little known. In fact, autism is associated with a certain number of preconceived ideas, … Read more