Death Depression Scale

The Death Depression Scale (DDS) is a psychometric instrument designed to assess depressive symptoms specifically related to thoughts and feelings associated with death. The scale provides a nuanced approach to understanding how individuals emotionally and cognitively process the concept of death, differently from general depression or anxiety. If you interested in getting the scale or … Read more

This simple habit helps fight depression

This simple habit helps fight depression It is no longer a secret: practicing regular physical and sporting activity ensures good physical health, but not only that. Practicing sports also has a positive effect on mental health. as mentioned health.governmentPhysical activity especially contributes to improving the quality of sleep, reducing stress and anxiety levels or even … Read more

According to a study, this very fashionable activity reduces the risk of depression

According to a study, this very fashionable activity reduces the risk of depression What if yoga could do more than relax you? A study published in the journal Psychiatry Research reveals that certain forms of yoga are particularly effective for improving mental well-being. This ancestral practice, which combines physical postures, controlled breathing and meditation, could … Read more

4 signs to identify depression in our parents and grandparents

4 signs to identify depression in our parents and grandparents How to protect your parents or grandparents from depression? Caught in our busy daily lives, we try to take care of them, visit them and call them as much as possible, but their lives often remain punctuated by boredom and loneliness. Depression among the elderly … Read more

Effects of Bullying: Relationship with Suicide and Seeking Help

Effects of Bullying: Relationship with Suicide and Seeking Help

Effects of Bullying: Relationship with Suicide and Seeking Help Bullying is a pervasive issue that affects individuals across various age groups, but its impact on children and adolescents is particularly alarming. The emotional, psychological, and social consequences of bullying can be devastating, leading to long-lasting effects that extend into adulthood. Among the most serious outcomes … Read more

Exercise for anxiety and depression

Exercise for anxiety and depression

Exercise for anxiety and depression Here in this post, we provide “Exercise for anxiety and depression”. You can discuss your concerns about mental health in our community, and we will provide you with tips and solutions in a short time. Keep visiting Mental Health. Can we talk about exercise and anxiety, which many of us are feeling these … Read more

Cognitive reminders for depression relapse

Cognitive reminders for depression relapse

Cognitive reminders for depression relapse Here in this post, we provide “Cognitive reminders for depression relapse ”. You can discuss your concerns about mental health in our community, and we will provide you with tips and solutions in a short time. Keep visiting Mental Health. Cognitive reminders for depression relapse To avoid depression, there are things you may … Read more

High-quality social contacts may prevent depression

High-quality social contacts may prevent depression

High-quality social contacts may prevent depression Here in this post, we provide “High-quality social contacts may prevent depression”. You can discuss your concerns about mental health in our community, and we will provide you with tips and solutions in a short time. Keep visiting Mental Health. High-quality social contacts Social contacts are key to happiness. Increasing social connection, … Read more