This is proof that there is no love in your relationship anymore While some relationships appear gratifying at first glance, in reality they may be based on a simple routine, devoid of emotions and intimacy. This phenomenon, called functional relationships, is marked by partners who cohabit without actually being connected. So, how can you recognize … Read more
Here’s how to tell the difference between short-term and long-term relationship norms The road to finding love can be a winding one, especially when you’re not entirely sure what you should be looking for. Some criteria may seem obvious because they appeal to us more than others. Whether physical elements or special qualities, each of … Read more
Do you suffer from atelophobia, an internal fear linked to perfectionism? Making mistakes, missing goals, and experiencing failure doesn’t make anyone particularly happy. But some people experience it better than others. For example, perfectionists have a special relationship with imperfection, That’s why when many people are asked about their biggest job interview weakness they answer … Read more
Typical profile of personalities who have a high need for attention With family, as a couple, with friends… our relationships are often passionate, full of love but also insecurities. They have a strong sense of needing others and their attention, but between healthy emotional bonds and dependence on others, this line is sometimes thin. Some … Read more
Here’s the personality trait that causes most couples to divorce Happy marriages are based on emotional balance, where each partner feels understood and supported. However, when one person is particularly prone to emotional instability and exaggerated reactions to stress, the relationship may fall apart. Neuroticism, which is characterized by hypersensitivity to stress and a negative … Read more
7 reasons why you subconsciously blame yourself Have you ever had such a deep feeling of frustration, resentment, even anger, without being able to put your finger on the root of the problem? There is no ongoing conflict between you, you are not frustrated or angry with anyone, you have not been hurt by anyone … Read more
Ask yourself this question to know if you have made the right choice in your life The pursuit of happiness is so complex that it seems unattainable to us. Does the mad pursuit of happiness ultimately make us unhappy? That’s the whole purpose of an exercise taught by Tal Ben-Shahar, Doctor of Psychology at the … Read more
Here’s How to Respond to Someone Who’s Condescending to You Do you know that feeling when after talking to someone you feel ridiculous, inferior in every way and have a huge lack of confidence? Although it is possible that you are experiencing simple procrastination, it is also possible that the person you interacted with was … Read more
Can you change your personality? The idea that our personality is determined at birth is deeply ingrained in our culture. However, science refutes this notion: our character traits develop naturally over time and can be changed through conscious actions. Changing your personality doesn’t mean losing your identity, but learning to think, feel, and act differently … Read more
7 common behaviors that prevent you from controlling your emotions Although it is completely normal to feel a whole range of emotions to varying degrees of intensity, it is our way of dealing with them that determines Our ability to self-regulateWhen anger, sadness, and frustration arise, how do you respond? “Emotional self-regulation refers to the … Read more