Blogs

Principle of Tapping, this technique helps in curing phobias, procrastination and lack of self-confidence.

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Principle of Tapping, this technique helps in curing phobias, procrastination and lack of self-confidence. What if a series of tapings could improve your daily life? The idea behind this is EFT (Emotional Freedom Techniques), which is an alternative treatment method that focuses on psychological acupressure and emotions. Developed in the 1990s, this accessible approach promises … Read more

This surprising behavior would be common to intelligent people

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This surprising behavior would be common to intelligent people Beneath their clumsy and fleeting appearance, swearing can sometimes reflect a superior intelligence. A team of researchers from the University of Rochester revealed that people with stronger brains swear more often. An observation that divides, especially when we know that insults sometimes leave indelible marks on … Read more

This is what the daily life of an antisocial person is like

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This is what the daily life of an antisocial person is like It is difficult to paint a single picture of people who prioritize their own company over others. First of all, there are antisocial, antisocial people: shy, introverted, homely people; or loners, misanthropes, even marginalists, “These are character traits,” explains Jerome Palazzolo, author of … Read more

What the way you walk says about your personality

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What the way you walk says about your personality Do you know what impact nonverbal language has on our social relationships? Experts in anthropology have made it a subject of intensive research because this language makes it possible to identify many important pieces of information in human interactions. Non-verbal communication is indeed a powerful lever … Read more

Are you suffering from cheelophagia, this (seemingly harmless) action considered an obsessive behavior disorder?

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Are you suffering from cheelophagia, this (seemingly harmless) action considered an obsessive behavior disorder? Do you find yourself biting the inside of your lips or cheeks when you’re stressed or anxious? Although this reflex may seem harmless, in some cases it can develop into compulsive and uncontrolled behavior. This disorder, known as cheelophagia, affects the … Read more

Do you know obatori, this Japanese art with many benefits for your mental health?

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Do you know obatori, this Japanese art with many benefits for your mental health? Have you ever compared yourself to loved ones or strangers on social media to the point of feeling jealous or depressed? In an age where comparison is omnipresent, obatori, a concept from Japan, offers a soothing alternative: focusing on one’s own … Read more

This Simple Activity Helps Beat Loneliness This Season

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This Simple Activity Helps Beat Loneliness This Season We no longer offer it: seasonal depression and its harmful effects still come this season. Fatigue, loss of interest, decline in motivation…these symptoms reflect metabolic slowdown induced by psychological exhaustion. Psychiatrist Marine Collomb explains, “In people suffering from seasonal depression, the internal clock is disrupted, their secretion … Read more