Depression is not part of aging

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Depression is not part of aging

Everyone’s mental health, including that of the elderly, was affected by COVID-19.
For many elders, social isolation and sadness were brought on by the two-year ban that was put in place during the pandemic.

Depression is not part of aging
Depression is not part of aging

Dr. Carrie Ditzel, a clinical psychologist at Baker Street Behavioral Health in Paramus, New Jersey, says that the indicators of sadness in older folks are sometimes confused with what people consider “normal” as they age.

Depression can manifest itself in a variety of ways, some of the most common of which are exhaustion, sleep deprivation, poor appetite, difficulty concentrating, and a general sense of gloom and dread.

It’s possible to experience these symptoms in a middle-aged active adult, but in seniors, they’re often dismissed as “part of the aging process.”

Because feeling bad “no matter what your age,” Ditzel remarked.

Depression treatments, including talk therapy and medication, work effectively for the elderly.
She went on to say that getting to treatments, visiting a doctor, and finding providers are all challenging tasks.
Because they are responding to treatment, it isn’t that they aren’t. Barriers to seeking and obtaining care are the problem.

Many people may have been “blue” or struggling before the outbreak. However, the pandemic’s additional stress pushed everyone, especially the elderly, over the brink, Ditzel said.
Older people were particularly hard hit by the loneliness, which compelled them to seek solace in the company of others.

Ditzel believes that for many seniors, going back to normalcy is a hardship.

  • Consider the possibilities.
  • Many people are retired.
  • They have no place to go back to.
  • There aren’t many options for them.
  • It’s possible that senior centers are still wary, making going to social events difficult for them right now.

She noted that for them, the process of resuming their life after a pandemic is not an automatic one.
They’re in trouble.

It is the responsibility of people who care for older adults to ensure that they are making the effort to get back out into the world, says Ditzel.

It’s critical that we assist the elderly in overcoming their post-COVID blues.
Talking to them about the pandemic and how it’s affected their life is the most crucial thing, according to her.
It’s acceptable if they’re not feeling their best.

However, the next step is to assist in fostering this motivation by identifying appropriate venues where older persons can participate in social activities. Keep attempting to get them out of the house.

Get them out of their comfort zone by teaching them how to use technology. They’ll be able to keep in touch with loved ones thanks to Zoom. This could spur them on to return to the real world.

“I’m a big believer in getting aid over the phone. There it was all along. It is important to look for these indicators and talk about them with loved ones; that they may be struggling and assist them to discover little actions that they may take to go back into the world “Ditzel made the statement.

It is important, she says, for people to remember the elderly persons in their life. The importance of paying attention to them cannot be overstated. Pain, both bodily and mental, is out of the ordinary for them.
They should get the help they need. Depression in the elderly can be managed.



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