Do you want to be happy without doing anything? Here is described how to adopt Chinese Wu-Vai method

Do you want to be happy without doing anything? Here is described how to adopt Chinese Wu-Vai method Due to productivity and running after success, we often end up. But how to stop for a moment and apply an ancestral method to discontinue and find peace? Over 2000 old concept Wu-Vai, well can be solved … Read more

Before going to bed, people with Superior Intelligence will adopt this habit

Before going to bed, people with Superior Intelligence will adopt this habit A study conducted by researchers at Imperial College in London shows that people with Superior Intelligence adopt common habits before bed. past midnight. But if the “knockout” can better introduce cognitive abilities to “update”, HPI is also distinguished by specific behavior before falling … Read more

5 habits to adopt to achieve success

5 habits to adopt to achieve success Would you say you have already had success? And if so, how do you define it? Everyone has their own idea of ​​what success is. While some people will value success in their professional career, others will look at it through the lens of family life, the amount … Read more

Adopt Polyvagal, the wellness technique that fights trauma

Adopt Polyvagal, the wellness technique that fights trauma Trauma, considered as “shock” or “damage”, is an event that causes a painful emotional state and especially suffering. We can talk about physical trauma in the case of a physical accident, but also about psychological suffering caused by, for example, emotional shock. Like many injuries, trauma has … Read more

You must adopt this behavior to avoid the biggest regret of your life

You must adopt this behavior to avoid the biggest regret of your life Technically, when we become adults, we know that our actions will have consequences. What if adopting daily behaviors were enough to reduce the bitterness of regret? Descartes said of regret, “From the good past comes regret, a kind of sorrow.” The resulting … Read more