A psychology doctor’s advice on learning to love yourself

A psychology doctor’s advice on learning to love yourself Accepting yourself as you are, with your strengths and weaknesses, can seem difficult in a society that values ​​perfection. However, it is possible to learn to love yourself by abandoning unrealistic orders and developing caring habits. Here are tips shared by psychologist Steven Hayes in an … Read more

Cognitive Learning Styles Scale

The Cognitive Learning Styles Scale (CLSS) is an innovative tool designed to assess individuals’ cognitive preferences and approaches to learning processes. The scale was developed through theoretical and experimental research, and is particularly valuable in understanding cognitive learning styles related to the autism spectrum. If you interested in getting the scale or need further information, … Read more