This activity can help you know who you are and to find meaning in your life When we talk about adding ourselves again, you often think of spending time alone to find yourself with you in a metaphor. But it happens to find a sense of identity, to know who we are and we find … Read more
Here is the 5 -SECOND rule that allows you to control your life These are the factors in life that shake our balance and our daily life. Results: We sometimes feel overwhelmed by a situation, how to manage it without. Do not panic (even if it is easy to say), there is a tip to … Read more
Here 56% of people have a mystery of happiness and it is neither health nor family life According to the biggest study on happiness, never done and conducted by Harvard University for about 85 years, to be happy, you have to take care of your mutual relationships. Clearly: You have to build a healthy and … Read more
“A required piece in the puzzle”: Here is the perception of not being ignored for a successful life path Life is not a long, quiet river. And humans are even more complex. Therefore, keeping these two facts in mind, we can doubt that finding your life path is not the simplest task of our existence. … Read more
Here is the biggest concern for the new generation in your daily life in 2025 For the question that “what you are waiting in life”, most people will answer: “being happy”, “successful”, or “being in good health”. And even if most French people will worry about real prosperity in abstract things, their true concern in … Read more
4 “Micro-Habitudes” for a happy and healthy life Changing your habits is often a challenge. We set ambitious goals that discourage us. This is the place where micro-hobits arrive: small simple, easily repeated tasks, cumulative, produce positive effects on our good. These harmless gestures trigger a chemical reaction in the brain, release dopamine, the hormone … Read more
“Pyramid of Change”: Here are steps to follow to be successful in life Time is for change! No matter how much we want to shake your daily life and change some bad habits, sometimes it is difficult to trigger the process. According to Audrey, the life coach for full women and the founder of Instagram … Read more
Here is the perception of developing a permanent love story in your life. Who never dreamed of having a stable, healthy and durable doubles relationship? We assure you, even if the discovery of great love is sometimes long and sown with loss, it is away from failure or impossible. Conversely. Once you have met the … Read more
5 questions to sort through your life With everyday, mental burden, complexity of social relations and commitments of life, it is never difficult that you are not overwhelmed. Results: For decision making, it is more and more laborious to make a sensible option, especially when thoughts get entangled and do not leave space for peace. … Read more
According to a study, this value of developing to ensure a happy life What if the secret of happiness and personal fulfill was an important value to develop exactly? While the biggest study on the happiness organized by Harvard University, which lasted for 85 years, revealed that the quality social relations were fundamental to flourishing … Read more