According to science, it’s not here to flourish in life We often talk to you about things, to get happiness in the end, such as strengthening your social relationships, with quality moments, a healthy routine of life, such as practicing daily walking, but not even some errors, to flourish, in fact. As a study conducted … Read more
“Soft longevity”: a philosophy of life that helps to feel beautiful by taking care of himself Do you know blue areas, this place in the world where life expectancy is the highest? From the Japanese island in Okinawa to the Nicoya Peninsula in Costa-Rika, these areas are several centuries houses. Their secrets? A healthy lifestyle … Read more
This sentence made by mentally strong people will change the perception of your life Some experiences can make you mentally strong. Like a muscle to work, the soul is cultivated by thought. Searching for unknown areas, starting on the paths that closes, learn to say for comfortable situations … To work the power of its … Read more
Is it good to consult your friends on your love life? A study replies Whether Brahmacharya or doubles life, our closest friends generally look at our doubts, our inquiry and our more or less enlightened options. If they are our first confidant, they also play the role of a consultant. Should we remember this former-partner? … Read more
“I never saw in my life”: How to really disconnect on holiday? Here is the ideal destination Time is for disconnection. Whereas in recent years, new techniques and hyper connections through social networks have invaded our daily newspapers, now, trends “digital detox” and disconnection. And even more when you go on vacation. Also, by a … Read more
According to the manufacturer of positive psychology, there is a lesson of life to remember to be happy in the end Who never wanted to achieve happiness? This eternal discovery makes everyone interesting, but it is not always easy to complete. So, without attacking by the vagina of life, in fact, how to flourish? The … Read more
Tabata method, a technique to easily include physical exercise in your daily life Tabata Vidhi, a Japanese researcher Dr. Isumi gave his name to Tabata, who developed it to improve the performance of Olympic speed skates in the 90s. Since then, this approach has become a reference in high intensity differential training (HIIT). Its principle … Read more
This method definitely allows to achieve its life objectives (without discouraged) When you set a life goal, you go through several steps. Indeed, if the energy is flowing initially, we can be crossed from the period of doubt and discouragement. A goal is above a target, which systematically means a change. However, the change can … Read more
Happiness, sadness, anger … here is the feeling that controls your life From birth and our lifetime, our decisions are ruled by our emotional states. Therefore, the importance of identifying your mother’s spirit to regulate it better. That is why, we have developed a tailor test with the complexity of Catherine Amet-Perisol, psychiatrist, to find … Read more
This is what the daily life of a materialistic person is like Materialists are essentially attached to objects, values ​​and material pleasures, which are sources of satisfaction or assurance for them. Vincent Brezard, author of Agnes, confirms this. work bonnet-suard personality disorder (Dnod, 2024). In their eyes, psychological life is of no interest, in any … Read more