4 simple methods help you keep you in perspective under the worst conditions

4 simple methods help you keep you in perspective under the worst conditions When we face complex situations, our brain increases their severity. We focus on the problem, start it again and close ourselves in a negative spiral. Instead of denying or suppressing our feelings, there are more suitable ways to deal with difficulties. Some … Read more

Self-esteem, resilience, freedom: what if we changed our perspective on ghosts?

Self-esteem, resilience, freedom: what if we changed our perspective on ghosts? Selfish, cruel, disrespectful, cowardly, immature: ghosts clearly don’t have a good reputation. It is often considered harmful to suddenly ignore the other person and end a relationship without explanation, whether it concerns friendly, romantic, or professional relationships. However, a more nuanced perspective allows us … Read more