Do you know the 2-minute rule for overcoming procrastination? Procrastination is a powerful enemy of our productivity. Often we put off tasks that pile up and become a cause for anxiety. Yet the solution may be surprisingly simple: Do the task in two minutes. Popularized by productivity experts, this method offers a solid approach to … Read more
According to an expert, this holistic approach helps overcome procrastination Ahh… procrastination: the evil of the century! This very common human behavior, arising from laziness, manifests itself in postponing tasks and actions until later, constantly postponing them and waiting until the last moment to complete them. This tendency to systematically withdraw can have a negative … Read more
Principle of Tapping, this technique helps in curing phobias, procrastination and lack of self-confidence. What if a series of tapings could improve your daily life? The idea behind this is EFT (Emotional Freedom Techniques), which is an alternative treatment method that focuses on psychological acupressure and emotions. Developed in the 1990s, this accessible approach promises … Read more
Procrastination leads to depression Here in this post, we provide “Procrastination leads to depression”. You can discuss your concerns about mental health in our community, and we will provide you with tips and solutions in a short time. Keep visiting Mental Health. Procrastination leads to depression When you live with depression, you could have a difficult time initiating … Read more