6 psychological benefits of “talk fasting” In a world saturated with noise, digital interruptions and incessant talking, silence has become a rare commodity. Yet intentionally remaining silent, even for short periods of time, can have powerful effects on our mental and emotional well-being. The “talk fast” is part of an ancient tradition of meditation. So, … Read more
The Psychological Capital Questionnaire (PCQ) is a widely used self-assessment tool designed to measure an individual’s positive psychological capital (PsyCap). PsyCap is a construct rooted in positive psychology and organizational behavior, and consists of four core dimensions: If you interested in getting the scale or need further information, Comment below. Always remember you need to … Read more
The Psychological Adaptation to Breakup Test (PAST) is a psychometric instrument designed to assess the emotional and psychological adjustment of adults who have experienced a relationship breakup. Dissociation can lead to significant stress, emotional distress, and challenges in daily functioning, making this tool invaluable for both clinical and research settings. If you interested in getting … Read more
The Psychological Well-Being Survey (18 items) is a brief instrument based on Carol Reeve’s widely recognized multidimensional model of psychological well-being. It assesses six basic dimensions of well-being: If you interested in getting the scale or need further information, Comment below. Always remember you need to get permission for using the scale.
Psychological impact, identity, libido: “At menopause, a new life begins” Sitting in a circle in the living room of a Parisian apartment, the participants of the “Menopause café”, speed talking with experts in Gemvi (Study Group on Menopause and Hormonal Aging*) all express deep dismay. “I entered the fourth dimension! », “We are being prepared … Read more