Do you recognize yourself in these signs? You are more worried than you think

Do you recognize yourself in these signs? You are more worried than you think Anxiety does not always manifest with obvious symptoms. For some people, it becomes a driver of productivity, but that doesn’t mean it’s without consequences. Psychologist Alicia Clark, who is an expert in this type of anxiety, highlights behaviors that may indicate … Read more

How to recognize the signs of sledging, this toxic behavior more common at the end of the year?

How to recognize the signs of sledging, this toxic behavior more common at the end of the year? Year-end celebrations, which are often synonymous with warm moments as a couple, can also reveal unexpected behavior. Among them, “sledging”, the practice of delayed termination, attracts attention. This phenomenon, where one partner stays in the relationship to … Read more

Gaslighting can ruin the holiday season. Here’s how to recognize it and avoid it

Gaslighting can ruin the holiday season. Here’s how to recognize it and avoid it Family celebrations, which are often associated with moments of sharing and laughter, can also be accompanied by more sneaky behaviors like gaslighting. This subtle form of emotional manipulation causes the victim to doubt their memories, their perceptions, and sometimes even their … Read more

Typical profile: these behaviors make it possible to recognize a narcissistic person

Typical profile: these behaviors make it possible to recognize a narcissistic person Often perceived as a simple excessive love of oneself, narcissism can have much more complex nuances. Narcissistic people are not only focused on their own image. They may also exhibit a range of behaviors that make their personal relationships very complex. While they … Read more