5 expert techniques to improve your social relationships and well-being How do you find time to see your friends or even call them when you are exhausted by a stressful daily life and a mental load on the verge of explosion? If the majority of us share this feeling of chasing time to the detriment … Read more
Do you suffer from this disorder that makes you doubt your relationships? Although we talk more frequently about attachment difficulties within couples and the emotional torment it represents, all of our relationships can know their ups and downs. This is especially the case at the beginning of any relationship, when doubts and questioning can be … Read more
Couple: the 3 reasons for breaking up long relationships, according to a therapist In an era where the average duration of romantic relationships, particularly among younger generations, does not often exceed four years, the question of the sustainability of long relationships inevitably arises. Why do so many couples who have shared their lives for years … Read more
This fear ruins most relationships according to this psychologist Why do some relationships seem doomed from the start? The answer, according to Harvard psychiatrist Dr. Joseph A. Shrand in an article for Psychology Today often resides in a sneaky fear: that of being alone. This feeling, deeply rooted in our survival instinct, pushes us to … Read more
5 phrases to establish boundaries in your relationships In our tumultuous lives, our relationships sometimes get muddled. Setting and maintaining clear boundaries is essential to managing your time, your energy and, above all, your well-being. Boundaries are an expression of our personal needs and our self-respect, and they are essential to prevent our relationships, whether … Read more
Abuse Within Intimate Relationships Scale (AIRS) Borjesson‚ Aarons‚ & Dunn‚ 2003 Copyright 2001 Copyright © 2000‚ permission. stalking Victimization School Abuse This instrument can be found on page 106 of Measuring Intimate Partner Violence Victimization and Perpetration: A Compendium of Assessment Tools‚ available online at: http://www.cdc.gov/ncipc/pub-res/IPV_Compendium.pdf To see entire scale‚ obtain permission to use‚ and … Read more