What our gifts reveal about our emotional relationships, Christophe André’s view

What our gifts reveal about our emotional relationships, Christophe André’s view Traceability: Not very pretty, this technical term describes the possibility of knowing where the things we consume or use come from! Not very pretty, and yet valuable for not eating anything, not buying items that harm the planet or harm other humans. But I’d … Read more

“Never Again: It’s Over With Us”: Abusive Relationships Are Less Than They Seem

“Never Again: It’s Over With Us”: Abusive Relationships Are Less Than They Seem A movie casting is currently in the news, Justin Baldoni, the director and co-star of the movie “Jamais Plus: It Ends With Us”, has actually been accused of sexual harassment by actress Blake Lively. According to the media, she accused Justin Baldoni … Read more

Somatic therapy: what is this method that strengthens intimacy in relationships?

Somatic therapy: what is this method that strengthens intimacy in relationships? We often ignore it, but the body can also help us treat our wounds and heal. Certain childhood or past traumas are strongly anchored in the body and mind. To the point of letting them take control over our lives and our relationships. Problem: … Read more

5 expert techniques to improve your social relationships and well-being

5 expert techniques to improve your social relationships and well-being How do you find time to see your friends or even call them when you are exhausted by a stressful daily life and a mental load on the verge of explosion? If the majority of us share this feeling of chasing time to the detriment … Read more

Do you suffer from this disorder that makes you doubt your relationships?

Do you suffer from this disorder that makes you doubt your relationships? Although we talk more frequently about attachment difficulties within couples and the emotional torment it represents, all of our relationships can know their ups and downs. This is especially the case at the beginning of any relationship, when doubts and questioning can be … Read more

Couple: the 3 reasons for breaking up long relationships, according to a therapist

Couple: the 3 reasons for breaking up long relationships, according to a therapist In an era where the average duration of romantic relationships, particularly among younger generations, does not often exceed four years, the question of the sustainability of long relationships inevitably arises. Why do so many couples who have shared their lives for years … Read more

This fear ruins most relationships according to this psychologist

This fear ruins most relationships according to this psychologist Why do some relationships seem doomed from the start? The answer, according to Harvard psychiatrist Dr. Joseph A. Shrand in an article for Psychology Today often resides in a sneaky fear: that of being alone. This feeling, deeply rooted in our survival instinct, pushes us to … Read more

5 phrases to establish boundaries in your relationships

5 phrases to establish boundaries in your relationships In our tumultuous lives, our relationships sometimes get muddled. Setting and maintaining clear boundaries is essential to managing your time, your energy and, above all, your well-being. Boundaries are an expression of our personal needs and our self-respect, and they are essential to prevent our relationships, whether … Read more

Abuse Within Intimate Relationships Scale (AIRS)

Abuse Within Intimate Relationships Scale (AIRS) Borjesson‚ Aarons‚ & Dunn‚ 2003 Copyright 2001 Copyright © 2000‚ permission. stalking Victimization School Abuse This instrument can be found on page 106 of Measuring Intimate Partner Violence Victimization and Perpetration: A Compendium of Assessment Tools‚ available online at: http://www.cdc.gov/ncipc/pub-res/IPV_Compendium.pdf‏ To see entire scale‚ obtain permission to use‚ and … Read more