This Simple Addition to Your Messages Makes You More Likeable Do you feel like people don’t always understand the intention behind your messages? Too authoritarian, sarcastic or angry… messages are not always received correctly, perhaps this is because some emoticons are missing to add tone to the message. Investigation Research conducted by Talker shows that … Read more
This simple activity to do will be the key to well-being In the age of social media and the hectic pace of our modern lives, taking a few moments for yourself seems like a luxury. However, a simple activity, such as writing a letter to yourself, can be a valuable key to developing peace and … Read more
5 simple tips to calm your irritability When a situation goes out of your control, do you become irritable, nervous and angry? Don’t worry, you are human. However, it is better to avoid this type of impulsive reaction, which can impact not only your emotional state but also your personal and even professional life. So, … Read more
This simple habit helps fight depression It is no longer a secret: practicing regular physical and sporting activity ensures good physical health, but not only that. Practicing sports also has a positive effect on mental health. as mentioned health.governmentPhysical activity especially contributes to improving the quality of sleep, reducing stress and anxiety levels or even … Read more
This Simple Activity Helps Beat Loneliness This Season We no longer offer it: seasonal depression and its harmful effects still come this season. Fatigue, loss of interest, decline in motivation…these symptoms reflect metabolic slowdown induced by psychological exhaustion. Psychiatrist Marine Collomb explains, “In people suffering from seasonal depression, the internal clock is disrupted, their secretion … Read more
6 simple reasons why a loved one doesn’t want to see or talk to you All our relationships can have ups and downs. Sometimes you have to work hard to make them stand the test of time. But outside of the relationship, our personal trajectories can play a role. And it is not always possible … Read more
This Simple Behavior That Can Make You Much More Attractive To fall under someone’s spell, it’s all about impression. If we often rely on the first one, the following ones can also count. When you meet someone, what is the first thing that attracts you? While some will focus on physical criteria, others will be … Read more