This Surprising Activity Can Improve Your Sleep Quality For people who suffer from insomnia and other sleep disorders, ways to induce sleep and improve sleep quality are generally no longer much of a mystery. Light meals in the evening, turning off screens an hour before bed, physical exercise during the day, relaxation before going to … Read more
This Surprising Approach Can Increase Your Sexual Satisfaction For a relationship to work, partners need to be on the same wavelength on many parameters. In any case, this is what we tell ourselves when looking for the ideal partner. Similar values, similar principles, similar ambitions, similar objectives…these criteria determine the way you look for love. … Read more
I Wrote Every Day for a Year: Here Are Three Surprising Things I Learned “Would you like to write every day for a year?” This was the message that changed everything. When I found this last January, I had just registered on “Threads”. This new social network, a kind of crossover between the old Twitter … Read more
This surprising behavior would be common to intelligent people Beneath their clumsy and fleeting appearance, swearing can sometimes reflect a superior intelligence. A team of researchers from the University of Rochester revealed that people with stronger brains swear more often. An observation that divides, especially when we know that insults sometimes leave indelible marks on … Read more
A surprising factor may affect your sleep Did you have a blanket during childhood? If you had this beloved object, you probably know that for you and anyone who had one, it is almost impossible to fall asleep without it. So much so that some parents buy a double blanket to ensure they never end … Read more
This surprising practice could help manage stress If stress is inevitable in certain everyday situations, when it affects all of our activities and prevents us from functioning, it becomes problematic. Ultimately, stress can have a cost to our physical health in addition to our mental health. When stress is constant and the body is not … Read more
This surprising rule of life that we set for ourselves as a couple actually allows us to be happy Although it is increasingly accepted that everyone lives their relationship in their own way, certain aspects of life as a couple remain subject to social pressure. For example, childless couples may receive many pressing questions about … Read more
3 surprising qualities common to ADHD people The negative aspects of ADHD are well known: procrastination, frequent forgetfulness, distractions, difficulties with attention… But as surprising as it may seem, ADHD people develop unsuspected qualities thanks to their disorder. And for good reason, those affected must face difficult situations to flourish, allowing them to develop unique … Read more
Here is the new (surprising) trend in dating apps Long synonymous with online flirting, dating applications are reinventing themselves. Criticized for their limits and abandoned by some users, they explore new territory: friendship. Faced with a young generation who favors real interactions, these platforms are redefining their mission by adapting to new social expectations. Friendly … Read more