Mental Health
7 tips from a psychologist to keep a healthy relationship Romantic relationships, even the most promising ones, can encounter obstacles. These moments of tension, sometimes inevitable, do not necessarily mean the end, but call for adjustments. If you want to keep your relationship healthy and harmonious, working on yourself is a key step. Here are … Read more
This little thing in winter makes us happier As soon as the snow falls, a collective sense of wonder takes hold of us. Whether you are comfortably seated at home or outside, the snowflakes seem to have the power to stop time. But why this enthusiasm for such a simple phenomenon? The answer lies as … Read more
The meal, much more than an act of eating for the French Why is the meal so important in France? In France, where we spend around 2 hours 13 minutes at the table every day, meals play a societal role like in no other country. “ Being at the table means first of all meeting … Read more
The Child Sexual Abuse (CSA) Questionnaire is a comprehensive instrument developed to investigate the prevalence, experiences and psychological impact of child sexual abuse among adolescents. This questionnaire is designed for use in research settings to collect reliable data on the prevalence and effects of child sexual abuse. It formed the basis of an important cross-sectional … Read more
This daily habit that gives meaning to your life Who has never wanted to change their life to improve their current daily life? Even if the desire remains very present, this stage of change nonetheless sometimes remains difficult. Indeed, establishing a new habit does not happen overnight, quite the contrary. According to a study published … Read more
How long can you stay optimistic and happy? The experts reveal it! Ah… could optimism be the key to personal development and happiness? It could well be. In addition to having an impact on physical health, it allows better management of stress, anxiety, the ups and downs of life and also ensures the development of … Read more
The Voting Behavior Questionnaire is an instrument designed to explore individuals’ attitudes, preferences and actions related to voting in elections. It assesses various factors that influence voting behavior, including political preferences, demographic characteristics, motivations for voting, and social influences. This questionnaire provides insight into how individuals make decisions during elections, contributing to research in political … Read more
Here’s how to “measure” your personality Have you ever wondered why you act a certain way or feel certain emotions in specific situations? Exploring your personality is a key step to better understanding yourself, but the tools available are often time-consuming and technical. A study published in the journalAmerican Psychological Association offers a concise and … Read more
Our selection of perfect gifts to give at Christmas according to personality As inspiration runs out, some play it safe with checks or explicitly stated wishes. But is there a universal present to touch all hearts? The experts answer in the negative. Everyone has their perfect gift. For some, they represent pleasures to be discovered. … Read more
This surprising practice could help manage stress If stress is inevitable in certain everyday situations, when it affects all of our activities and prevents us from functioning, it becomes problematic. Ultimately, stress can have a cost to our physical health in addition to our mental health. When stress is constant and the body is not … Read more