A surprising factor may affect your sleep Did you have a blanket during childhood? If you had this beloved object, you probably know that for you and anyone who had one, it is almost impossible to fall asleep without it. So much so that some parents buy a double blanket to ensure they never end … Read more
These questions tell you if you experienced childhood trauma It can be difficult to admit that you have suffered trauma, abuse or abuse, especially when it comes from your own family. Sometimes it is so complicated, that many people prefer to remain in denial. They then adopt a fairly widespread mentality: “So what? “Everyone has … Read more
Can you change your personality? These character traits you can acquire “I can’t help it, that’s how I am. » Have you ever criticized someone for one of their faults and repeated behaviors? Faced with these criticisms, some people have the unfortunate tendency to justify their attitudes with their personality. All while implying that they … Read more
The Rorschach inkblot test is one of the most popular projective psychological assessments. The test, developed by Swiss psychiatrist Hermann Rorschach, uses a series of ten inkblots, some in black and white and others in color. Participants describe what they see in each inkblot, and their interpretations are analyzed to reveal underlying thought processes, emotional … Read more
How to answer the question “How are you?” when things are not going well A simple “How are you?” » can sometimes weigh heavily when we are going through a difficult period. Between social politeness and sincere expression, responding honestly can be a dilemma. So how do we choose between these two options without ignoring … Read more
Here is the perfect place for a meeting between single parents during the holidays Finding love is not easy. Even more so when you have to juggle a full schedule and the mental load induced by single parenthood. Despite the obstacles encountered, single parents are not ready to give up on their love lives. Fortunately … Read more
The Rosenberg Self-Esteem Scale (RSES) is a widely recognized measure of global self-esteem, originally developed by Maurice Rosenberg in 1965. It consists of 10 items that assess an individual’s general sense of self-worth and acceptance. Respondents rate each item on a Likert scale, rating the extent to which they agree or disagree with statements about … Read more
Typical profile: this is what a personality who despises you looks like Some personalities are not made to get along. Lack of common points, personalities at odds, respective shyness… But, sometimes, the problem is one-sided and does not come from nowhere. This is particularly the case when contempt arises. invites into the conversation. To despise … Read more
This experience can improve self-esteem Just as the relationship we have with ourselves determines our relationships with others and our experiences, the opposite is also true. “Self-esteem is your subjective perception of your overall personal worth. Similar to self-respect, it describes your level of confidence in your abilities and qualities,” defines Kendra Cherry, psychosocial rehabilitation … Read more
Are you still attracted to the wrong people? Here is the main reason according to a psychologist Have you broken up with a toxic partner only to find yourself with someone who has the same faults? You are not alone. According to Jeffrey Bernstein, psychologist interviewed by PsychologyTodaythis repetitive pattern often stems from emotional wounds … Read more