This practice could make your brain four years younger Time passes and we (unfortunately) all get older. Over the years, our cognitive functions suffer. Our attention, memory and executive functions become less and less efficient. Although it is not yet possible to completely reverse the process to stop aging and never see us lose our … Read more
The Most Interesting People Share These 7 Habits What makes a person captivating? Contrary to popular belief, it is not a question of popularity or extraordinary talents. Being interesting is, above all, cultivating sincere curiosity and multiplying experiences that enrich your perspectives. These small habits, easy to incorporate into your daily life, can not only … Read more
The Subjective Units of Discomfort Scale (SUDS) is a self-report scale designed to assess an individual’s perceived level of distress or discomfort in real time during exposure to stressful or anxiety-provoking situations. The tool was initially designed for use in psychotherapy, particularly exposure therapy, and allows both clients and therapists to monitor emotional intensity as … Read more
This surprising rule of life that we set for ourselves as a couple actually allows us to be happy Although it is increasingly accepted that everyone lives their relationship in their own way, certain aspects of life as a couple remain subject to social pressure. For example, childless couples may receive many pressing questions about … Read more
The Posttraumatic Stress Checklist (PCL) is a widely used self-report measure to assess the presence and severity of symptoms associated with posttraumatic stress disorder (PTSD). The original 17-item version of the PCL is based on DSM-IV criteria for PTSD and assesses symptoms across three clusters: re-experiencing, avoidance/numbing, and hyperarousal. If you interested in getting the … Read more
“Contrary to popular belief, there is no typical profile”: how to identify denial of pregnancy? Still little known, denial of pregnancy is considered a disorder of psychological gestation. It affects one in 500 pregnancies, according to several sources. “To date, it does not appear as a specific diagnosis in the international classifications, the ICD-11 and … Read more
These behaviors common to people who have practical intelligence Because we readily contrast manual work with intellectual work, it can be confused with the skill of craftsmen. But practical intelligence is not confined only to that. What are the signs that allow it to be identified? For the namely, we must pay attention to the … Read more
Adult Hope Scale The Adult Hope Scale (AHS) is a self-report measure developed by Snyder et al. (1991) to assess an individual’s level of hope. Based on Snyder’s theory of hope, this scale conceptualizes hope as a cognitive process that includes two main components: instrumental reasoning (goal-directed setting) and pathways of reasoning (planning ways to … Read more
Vingt Dieux: “a breath of fresh air on French cinema” Youth Prize at Cannes before winning loads of other awards, this first feature film breathes a breath of fresh air into French cinema. That of the Jura, with its wide open spaces filmed like western landscapes and its Franche-Comté accent which anchors the film in … Read more
5 essential books to give for the holidays It sometimes happens that giving a book is a way of giving pleasure twice. Once to the person to whom you are giving it, a second time to yourself, because you love a work so much that you take pleasure in doing it to read, to transmit … Read more