Psychological impact, identity, libido: “At menopause, a new life begins”

Psychological impact, identity, libido: “At menopause, a new life begins” Sitting in a circle in the living room of a Parisian apartment, the participants of the “Menopause café”, speed talking with experts in Gemvi (Study Group on Menopause and Hormonal Aging*) all express deep dismay. “I entered the fourth dimension! », “We are being prepared … Read more

How to overcome a “snoob”, this uncomfortable moment during a conversation?

How to overcome a “snoob”, this uncomfortable moment during a conversation? We’ve all probably dreaded certain conversations before. It could be the exchange in the elevator with that colleague we barely know, a conversation with a neighbor stuck on the stairs or a difficult discussion with one of our loved ones. In reality, whether with … Read more

Do you know the “House Tour” this ultra effective falling asleep technique?

Do you know the “House Tour” this ultra effective falling asleep technique? Getting to sleep can sometimes be a real challenge, especially when our minds are flooded with restless thoughts. While methods like counting sheep are well known, a new technique, popularized on TikTok, is taking hold. The “House Tour”. This visualization method suggests imagining … Read more

6 signs to spot a liar

Lying is a subtle art that some master brilliantly, while others betray their intentions with gestures or words. According to experts interviewed by the newspaper The Telegraphthere are specific behavioral signs that can reveal the truth hidden behind appearances. By looking closely at details, we can spot inconsistencies and identify attempts at deception. Here are … Read more

Parts of a nerve cell

The nerve cell consists of four main parts (Chudler, 2002a): 1- Cell body. The cell body contains a number of specialized structures required to maintain the cell, namely the nucleus. It is located in the middle and is spherical in shape. It contains genetic material (DNA). This acid determines the structure and function of the … Read more

This daily practice would reduce depressive symptoms

Our sporting practice is of interest in many ways. It influences both our physical health, through its benefits on our sleep, our joints, our muscles and even our heart, as well as our mental health, as a reducer of stress, anxiety and regulator of our moods. But once the decision to integrate into daily sport, … Read more

5 Korean habits to adopt to live happily

With over 2,000 years of history, Korean culture has incorporated a deeply meaningful concept: “Jeong”. This term embodies a deep sense of attachment to others, based on the idea that we have a duty to attention and protection towards those we cherish. It is a pillar of Korean society that plays a vital role in … Read more