Chemoreceptors

Tongue: Small protrusions called nipples are spread across the surface of the tongue, and taste buds are spread over them, as each bud contains sensory cells and support cells. There are two types of nipples: Fungal nipples function to sense sweet, salty, and sour tastes and are located in the front and sides. Flared nipples … Read more

How many hours of deep sleep do you really need?

In our society in search of optimization, sleep has become a real issue of well-being. With the proliferation of gadgets to monitor and improve our rest, it’s easier than ever to track our sleep hours. Yet, despite all these efforts, a large number of us remain deprived of deep sleep, the most restorative phase for … Read more

Safa brothers

Brothers of Safa and Khalan Al-Wafa They are a group of Muslim philosophers from the people of the third century AH and the tenth century AD in Basra. They united to reconcile Islamic beliefs with the philosophical truths known in that era, so they wrote fifty articles about it, which they called “Masterpieces of the … Read more

There are several types of HPI, what is yours?

Intelligence is a complex ability that allows a person to understand, learn, solve problems and adapt to their environment. As difficult to assess as it is to explain, this capacity, desired by all, also gives rise to many controversies. According to official figures, HPI concerns approximately 2.3% of the population today. The profiles of people … Read more

This exercise to calm your work stress in seconds, according to a Harvard-trained psychologist

A reality for many professionals, stress at work is a problem for many. Whether it’s the anxiety of the first day, the leaflet of an important meeting or the pressure of a big presentation… Certain moments of anxiety can parasitize our daily lives. To fight against it, an unconventional, but effective method, emerges: apnea.  Breathing … Read more

Guidance tools: Interview

Firstly. Interview: The interview is the usual method in the psychological counseling process, which is used to identify the counselor’s personality and problem by talking to him and discovering his abilities, personal characteristics, and the environmental conditions in which he lived. Therefore, the interview is a purposeful and organized conversation in which the counselor tries … Read more

Acceptance of Couple Violence scale

The Acceptance of Couple Violence Scale (ACVS) is a self–report measure designed to assess an individual’s acceptance of violence in intimate relationships. It was developed by researchers at the University of Missouri–COLUMBUSia in 2003. The scale consists of 22 items, each of which is rated on a 5–point LIert scale ranging from 1 (strongly disagree) … Read more

Attitudes Towards Suicide

A. Contact with the suicide problem Initially there are some questions about your experiences of suicide problems in your closest surroundings. Please mark with a cross the appropriate alternative. (Items are scored never‚ some time‚ often and not applicable). 1. Has any of the following persons (separate items for father/mother‚ brother/sister‚ child‚ partner‚ other relatives‚ … Read more

A New F (Authoritarianism) Scale

A New F (Authoritarianism) Scale Webster‚ Sanford & Freeman‚ 1955 A.    COMPULSIVENESS 1. Orderliness‚ carefulness‚ liking for routine I always see to it that my work is carefully planned and organized. I always like to keep ray things neat and tidy and in good order. I find that a well ordered mode of life with regular … Read more