5 Tips to Overcome Indecision and Take Control of Your Life We all face choices in our personal or professional lives. But when indecision comes, it can paralyze us, increase our fears, and block our progress. Fear of failure, making mistakes, or being unhappy fuels this vicious cycle. ,“Obviously the people most concerned are those … Read more
You have to be willing to do these unpleasant things to get better Over these years and our experiences, we believe we know what is most effective to work directly on our well-being. On the contrary, we also know how to avoid what can harm us. But sometimes we do ourselves no favors in spite … Read more
4 reasons why psychologists really need a psychologist in the first season ofin medicine Psychoanalyst Philippe Dayan, consumed by his marital problems and his guilt as a son, wishes to have one of his patients. It is by agreeing – not without difficulty – to take a look at his history that he will manage … Read more
According to experts this type of travel will be the most satisfying Traveling is more than exploring new landscapes or tasting exotic cuisine. It is also a search for meaning, diving into the history that has shaped us. In recent years, “heritage travel”, or travel in the footsteps of one’s origins, has experienced rapid growth. … Read more
Are you having a tough day? Take this response to feel better! As counterintuitive as it may seem, injunctions to happiness are a risky bet. A paradox that echoes a popular expression: toxic positivity. The tendency to always see the glass as half full is ultimately not positive. Conversely, we deny our feelings and suppress … Read more
5 questions to ask yourself to take stock as a couple Whether you think something is wrong or you’re healthy, there may be times when you want to get tested. As a doctor says, check-up is a thorough assessment that allows you to know the state of someone’s health. And, as surprising as it may … Read more
In “The Room Next Door” friends overcome their fears and their limitations through contact with each other How would you respond if a friend suffering from incurable cancer asked you to accompany her to a peaceful retreat where she would choose her moment to die? This is the premise of Pedro Almodovar’s new film, adapted … Read more
These 4 words will win you any debate Who has never disagreed with someone? Debates have many benefits: they encourage reflection on a topic, share different opinions or even promote listening skills, however, some discussions, sometimes heated, Creates a desire to “win”. And there is an effective method that can definitely win the discussion. As … Read more
3 tips to regain companionship as a couple after a meltdown, according to a psychologist Couples in trouble don’t need to remain stuck in conflict or distance. When emotional security is compromised, partners may feel misunderstood, insecure, and even frustrated. However, with a common effort and adapted strategies, it is possible to restore complexity and … Read more
This Simple Addition to Your Messages Makes You More Likeable Do you feel like people don’t always understand the intention behind your messages? Too authoritarian, sarcastic or angry… messages are not always received correctly, perhaps this is because some emoticons are missing to add tone to the message. Investigation Research conducted by Talker shows that … Read more