3 things to do if you’re alone at Christmas

3 things to do if you’re alone at Christmas Christmas is just around the corner and, although for many this time evokes reunions with family, this is not the case for everyone. For those who are estranged from family or choose to spend this time alone, this season can seem lonely.When we spend the holiday … Read more

What Being Ahead Says About Your Personality

What Being Ahead Says About Your Personality Are you always on time for an appointment, sometimes even early, do you anticipate all your trips and respect the schedules? This punctuality could, in fact, say a lot about your personality. This good time management is intended to reveal good daily organization, a certain responsibility, but not … Read more

7 tips from a psychologist to keep a healthy relationship

7 tips from a psychologist to keep a healthy relationship Romantic relationships, even the most promising ones, can encounter obstacles. These moments of tension, sometimes inevitable, do not necessarily mean the end, but call for adjustments. If you want to keep your relationship healthy and harmonious, working on yourself is a key step. Here are … Read more

This little thing in winter makes us happier

This little thing in winter makes us happier As soon as the snow falls, a collective sense of wonder takes hold of us. Whether you are comfortably seated at home or outside, the snowflakes seem to have the power to stop time. But why this enthusiasm for such a simple phenomenon? The answer lies as … Read more

This daily habit that gives meaning to your life

This daily habit that gives meaning to your life Who has never wanted to change their life to improve their current daily life? Even if the desire remains very present, this stage of change nonetheless sometimes remains difficult. Indeed, establishing a new habit does not happen overnight, quite the contrary. According to a study published … Read more

How long can you stay optimistic and happy? The experts reveal it!

How long can you stay optimistic and happy? The experts reveal it! Ah… could optimism be the key to personal development and happiness? It could well be. In addition to having an impact on physical health, it allows better management of stress, anxiety, the ups and downs of life and also ensures the development of … Read more

Here’s how to “measure” your personality

Here’s how to “measure” your personality Have you ever wondered why you act a certain way or feel certain emotions in specific situations? Exploring your personality is a key step to better understanding yourself, but the tools available are often time-consuming and technical. A study published in the journalAmerican Psychological Association offers a concise and … Read more