A specialist’s advice to quickly identify “red flags” “Red Flag” these are warning signs that indicate potential toxicity in a relationship. Some, such as excessive jealousy or humiliation, are known. But other people are more subtle and yet dangerous. Anne Latuil, interviewed by a doctor in psychotramatology Ellie Warns against these behaviors and take the … Read more
Here is the best advice from a shrinkage to get true love in 2025 In search of love, many hide behind the obscure approach, reducing vulnerability or fear of rejection. However, a change of perspective, called “loud look”, can change this dynamic and give rise to more honest and permanent encounters. Why is it here … Read more
Advice to a shrink to strengthen your moral courage In a world where social and professional pressure are omnipresent, the firm standing in front of complex situations is not always easy. Whether it is common at work, in our personal relations, or even in social contexts, retreating for injustice or immorality. However, it is possible … Read more
An expert advice to manage co -perid with a toxic east When a toxic parents lose their grip on their former-partner, he often wants to fix it through the child. It becomes a means of manipulation and power, which is specially trying. Psychological violence can result in continuous criticism of protective parents, prohibition of communication … Read more
These 3 advice from a specialist to reduce our time spent on screen effectively Our consumption of screen has a real impact on our health, without forgetting our good, social and environmental impact. Screen addiction is a complex phenomenon: most materials, especially from social networks, video games and applications, activate the reward system in our … Read more
How to be honest without seeming rude? advice from an expert At times we all want to be honest but don’t know how to express our thoughts without being misinterpreted. The line between direct communication and rudeness is often blurred, influenced by factors such as context, cultural differences or communication style. However, it is possible … Read more
Stop giving this type of advice that affects self-esteem Have you ever received advice that seemed irrelevant or even condescending? These interactions, although seemingly harmless, can have a profound impact on self-esteem, especially in women. A study published in psychological sciencee highlights the negative impact of so-called “non-responsive” advice. Whether this advice is given by … Read more
A psychologist’s advice to recharge your batteries during severe fatigue Extreme fatigue, this feeling of working in “low energy mode”, is not just a simple decline in strength. As interviewed by psychologist Dr. Lewis Goddard-Crowley stylistThis concept can be compared to a phone in energy saving mode: it continues to work, but in a limited … Read more
A psychology doctor’s advice on learning to love yourself Accepting yourself as you are, with your strengths and weaknesses, can seem difficult in a society that values ​​perfection. However, it is possible to learn to love yourself by abandoning unrealistic orders and developing caring habits. Here are tips shared by psychologist Steven Hayes in an … Read more
How to have better conversations? Advice from an expert There’s no harm in saying it: it’s common to have flat conversations with friends or loved ones. Ultimately, it is about exchanges, which lack flavor, interest and depth. But it’s not the fault of the exchange itself, or even that of your loved ones. These flat … Read more