“Serious sports” explosion occurs and they can change your brain well Away from having a simple distraction, the game is rapidly planted as an educational device. Developed to increase serious sports, awareness or train, include fun mechanics to attract attention and strengthen knowledge acquisition. But how do they affect our brain? Are cognitive and emotional … Read more
This daily activity can increase your brain immediately Medium sports activity is beneficial for our physical and mental health and especially for our brain. The concern of all our potential states and even our sleep. There are other benefits for our brain: Physical activity promotes the creation of new neurons, especially in the hippocampus, a … Read more
How does your brain affect your resilience to trauma? Why do some individuals recover from trauma while others remain stuck with intrusive memories? A recent study conducted by inserm As part of the REMEMBER project, the study sheds new light on the brain mechanisms that promote healing. This research opens the way to novel treatments … Read more
This kids activity is great for your brain Whether you use colored pencils, felt-tip pens or even pastels, coloring is becoming a fun activity that is attracting more and more adults. On TikTok, the hashtag #ColoringTok gets millions of views, and with good reason: coloring is not only an enjoyable pastime, but it also serves … Read more
Apophenia, the belief that our brain is sending us “signals” The light turns green when you are considering a major decision. When you’re thinking about your ex, a song associated with a painful memory starts playing. These moments, often thought of as winks from the universe, are actually expressions of our brain’s search for meaning. … Read more
Can the brain heal a broken heart? Researchers answer! What if a broken heart could be healed using brain functions? As strange as it may seem, it is possible to heal heartbreak thanks to the functioning of the brain… This is the topic that several scientists focused on in a study published in 2024 in … Read more
This super easy activity is great for your brain We all know exercise is good for the body, but did you know it’s equally beneficial for the brain? A study published in Annals of Behavioral Medicine Turns out that any type of activity, from cleaning to taking a brisk walk, can improve information processing speed … Read more
This practice could make your brain four years younger Time passes and we (unfortunately) all get older. Over the years, our cognitive functions suffer. Our attention, memory and executive functions become less and less efficient. Although it is not yet possible to completely reverse the process to stop aging and never see us lose our … Read more
This is what happens to your brain when you’re anxious Shortness of breath, lump in the throat, tachycardia, dizziness… these symptoms are familiar to people who suffer from anxiety. Disabling, terrifying and disturbing, they are signs of intense stress. While we already know the physical symptoms, what happens to the brain during panic attacks and … Read more
These personality traits cause the brain to age, study finds “Hell is other people,” wrote Jean-Paul Sartre. But with time, we understand how much harm our own faults can cause us. A psychological harm is undeniable, but also a physical one, according to the results of a study published in the Journal of Personality and … Read more