This practice could make your brain four years younger Time passes and we (unfortunately) all get older. Over the years, our cognitive functions suffer. Our attention, memory and executive functions become less and less efficient. Although it is not yet possible to completely reverse the process to stop aging and never see us lose our … Read more
This is what happens to your brain when you’re anxious Shortness of breath, lump in the throat, tachycardia, dizziness… these symptoms are familiar to people who suffer from anxiety. Disabling, terrifying and disturbing, they are signs of intense stress. While we already know the physical symptoms, what happens to the brain during panic attacks and … Read more
These personality traits cause the brain to age, study finds “Hell is other people,” wrote Jean-Paul Sartre. But with time, we understand how much harm our own faults can cause us. A psychological harm is undeniable, but also a physical one, according to the results of a study published in the Journal of Personality and … Read more