Sleep: How can this drink cheat your brain We all experienced this feeling of energy afresh after a cup of coffee. However, this burst of vigilance is only a chemical confusion. Hide a well -made strategy behind its stimulating effects: Caffeine prevents our brain from preventing fatigue by harassing the role of adenocin, an essential … Read more
Eat this food for breakfast stimulates your brain We know that food plays an important role in brain health. But can we see immediate effect on our cognitive performance? A study published in the journal Food and workAt the speed of memory and reflection was interested in the influence of a nutritious breakfast. Results: Young … Read more
From this height, your brain considers emotions completely differently Can height change our feelings? A study published in the journal Neurology It is shown that living in a height of 3,658 meters, not only modifies the ability to identify facial expressions, but also has a brain reaction to positive emotions, thus increases vulnerability to disorders … Read more
“Serious sports” explosion occurs and they can change your brain well Away from having a simple distraction, the game is rapidly planted as an educational device. Developed to increase serious sports, awareness or train, include fun mechanics to attract attention and strengthen knowledge acquisition. But how do they affect our brain? Are cognitive and emotional … Read more
This daily activity can increase your brain immediately Medium sports activity is beneficial for our physical and mental health and especially for our brain. The concern of all our potential states and even our sleep. There are other benefits for our brain: Physical activity promotes the creation of new neurons, especially in the hippocampus, a … Read more
How does your brain affect your resilience to trauma? Why do some individuals recover from trauma while others remain stuck with intrusive memories? A recent study conducted by inserm As part of the REMEMBER project, the study sheds new light on the brain mechanisms that promote healing. This research opens the way to novel treatments … Read more
This kids activity is great for your brain Whether you use colored pencils, felt-tip pens or even pastels, coloring is becoming a fun activity that is attracting more and more adults. On TikTok, the hashtag #ColoringTok gets millions of views, and with good reason: coloring is not only an enjoyable pastime, but it also serves … Read more
Apophenia, the belief that our brain is sending us “signals” The light turns green when you are considering a major decision. When you’re thinking about your ex, a song associated with a painful memory starts playing. These moments, often thought of as winks from the universe, are actually expressions of our brain’s search for meaning. … Read more
Can the brain heal a broken heart? Researchers answer! What if a broken heart could be healed using brain functions? As strange as it may seem, it is possible to heal heartbreak thanks to the functioning of the brain… This is the topic that several scientists focused on in a study published in 2024 in … Read more
This super easy activity is great for your brain We all know exercise is good for the body, but did you know it’s equally beneficial for the brain? A study published in Annals of Behavioral Medicine Turns out that any type of activity, from cleaning to taking a brisk walk, can improve information processing speed … Read more