How Social Media Fuels Narcissism and FOMO: A Daily Habit to Watch

How Social Media Fuels Narcissism and FOMO: A Daily Habit to Watch Social media. It’s everywhere, right? A quick scroll through your feed can connect you with friends, spark a laugh, or even inspire your next big idea. But for some, it’s more than a tool. It’s a lifeline they can’t let go of. A … Read more

This crazy habit that everyone does and it eliminates your mental energy

This crazy habit that everyone does and it eliminates your mental energy Looks good is a universal purpose, and the individual development industry has made it its workheors. However, a study published in the journal Applicable Psychology: Health and Welfare Shows that the more we want to increase our happiness, the more we eliminate the … Read more

“This is a gift for the soul”: According to an expert here, it is a habit of adopting to promote his self -respect and welfare.

“This is a gift for the soul”: According to an expert here, it is a habit of adopting to promote his self -respect and welfare. Cerenti is not accessible in one day. As Laras specified, this notion is characterized by “calm, peace, confidence, morally”, somewhere else, we often talk of “peace of mind”. In the … Read more

Before going to bed, people with Superior Intelligence will adopt this habit

Before going to bed, people with Superior Intelligence will adopt this habit A study conducted by researchers at Imperial College in London shows that people with Superior Intelligence adopt common habits before bed. past midnight. But if the “knockout” can better introduce cognitive abilities to “update”, HPI is also distinguished by specific behavior before falling … Read more

Adopting this new habit can bring fundamental improvements in physical and mental health.

Adopting this new habit can bring fundamental improvements in physical and mental health. We wish you nothing but health in the New Year! Ultimately, this is what is most important. And to stay in top shape, there are some habits to adopt. At the top of the list of things to do, we note: eat … Read more

This simple habit helps fight depression

This simple habit helps fight depression It is no longer a secret: practicing regular physical and sporting activity ensures good physical health, but not only that. Practicing sports also has a positive effect on mental health. as mentioned health.governmentPhysical activity especially contributes to improving the quality of sleep, reducing stress and anxiety levels or even … Read more