Here is the ideal free time that we need to be happy Whether in front of a film, immersed in a book, in full activity painting, color, or for walking or yoga session, is a gift to revive us in each break. Take time for yourself promotes our goodness. But do we really need to … Read more
Do you know psychological wealth, this is the ideal that is achieved to be happy? Psychological wealth, an emerging perception in the field of positive psychology, exceeds a simple state of personal development. according to a Study Under the leadership of Shigiro Oshi, this wealth comes from experiences that encourage our mind and feelings deeply, … Read more
A Harvard teacher revealed the secret of being happy at work “When you recruit new employees, you need to find three qualities: integrity, intelligence and energy. And if they do not have the first, the other two will kill you. “This quote of famous investor Warren Buffett shows the importance of sometimes neglected personality characteristic … Read more
Hypersensitive: This specific personality characteristic that manifests as a defect, can actually allow you to be happy We have never talked so much about hypersensitivity: at a time when we are encouraged to subdue our feelings, to accept our sensitivity, it is not always easy to do something creative. How to understand how to understand … Read more
Here’s How Much Money You Need to Make to Be Happy, According to Researchers No society, even the most communist, can be imagined without an economy. Our relationship with money has always been a psychological indicator that has been studied from Freudian psychoanalytic theories to the work of contemporary scientists, whether through its symbolic aspect … Read more
3 secrets to being happy, learned from the greatest scientific studies on happiness Happiness, if I want it? Not enough. Positive psychology is based on a theory that 50% of our emotional well-being is actually shaped by our genetic heritage. This also includes the 10% influence that comes from external factors such as income, relationships … Read more
Happy, angry, sad… find out which is your mom’s emotion (and what it says about you) From birth throughout our lives, our decisions are driven by our emotional states. Hence the importance of recognizing your mother feeling in order to regulate it better. That’s why we have developed a special test, with the help of … Read more
How long can you stay optimistic and happy? The experts reveal it! Ah… could optimism be the key to personal development and happiness? It could well be. In addition to having an impact on physical health, it allows better management of stress, anxiety, the ups and downs of life and also ensures the development of … Read more
This surprising rule of life that we set for ourselves as a couple actually allows us to be happy Although it is increasingly accepted that everyone lives their relationship in their own way, certain aspects of life as a couple remain subject to social pressure. For example, childless couples may receive many pressing questions about … Read more
These 3 basic needs that you must meet to be happy What are we missing to achieve happiness and personal fulfillment? Because of our personal values, wants and needs, the conditions under which we might be happy may vary. But according to a relationship therapist and coach, there are really three things that a human … Read more