Somatic therapy: what is this method that strengthens intimacy in relationships?

Somatic therapy: what is this method that strengthens intimacy in relationships? We often ignore it, but the body can also help us treat our wounds and heal. Certain childhood or past traumas are strongly anchored in the body and mind. To the point of letting them take control over our lives and our relationships. Problem: … Read more

Here is the best method from a psychologist to win all your arguments (healthily)

Here is the best method from a psychologist to win all your arguments (healthily) Everyone has already experienced this argument where we end up saying things we regret. Sometimes we try to be right, to win the debate at all costs, instead of really solving the problem. But according to therapist John Kim in an … Read more