3 sentences do not say to someone who goes badly at the risk of seriously damaging his feelings. Does a dear person who needs to listen to him, to validate his feelings or we solve his problems? Although confidences allow you to feel appeasement, they are not always promises to repair our injuries. In some … Read more
Here is the habit to be adopted to reduce the risk of all diseases Here’s a new study that will delight caffeine fans. It’s no surprise, coffee is famous for its many benefits. Among the most famous, we find: improvements in stimulation, performance and memory and, in the short term, a reduction in the risk … Read more
Applying this rule can avoid taking too much financial risk When it comes to spending money, everyone has their own take on things. There are savers on one side, spenders on the other, and many ways to manage your money in between. Although each of these different personalities has its own advantages and disadvantages, it … Read more
These foods increase your risk of depression by 80% You are not in your right mood? What if the problem came right from your plate? If the harmful effects of poor diet on the body are no longer in doubt, psychonutritionists have established Relationship between psychological disorders and dietA study conducted by researchers from schmidt … Read more
Beware of these steps in a relationship where the risk of breakup is high Contrary to what we may believe (and especially hope), life as a couple is far from being a long, calm river, it is also an experience full of emotions and strong moments and there are many ways to make it happen. … Read more
According to one study this factor is associated with a 31% higher risk of developing dementia. Feeling lonely can weigh heavily on the heart as well as the mind. Research published in nature mental health A worrying link has recently been confirmed: loneliness is associated with an increased risk of dementia compared to other factors … Read more
Are you successful in life? It may affect your risk of dementia Who doesn’t dream of ensuring longevity, iron health and a steely mind? However, as the years go by, the risk of dementia increases. according to public health franceDementia affects most elderly people and about 6 to 10% of dementia cases occur between the … Read more
Apparently harmless, this behavior at work increases the risk of burn-out While there are professions at greater risk of burnout, certain behaviors that we adopt on a daily basis aggravate the risk of exhaustion. This is the case of this unconscious habit, recently highlighted by experts: reading your emails outside of your working hours. Imagine: … Read more
According to a study, this very fashionable activity reduces the risk of depression What if yoga could do more than relax you? A study published in the journal Psychiatry Research reveals that certain forms of yoga are particularly effective for improving mental well-being. This ancestral practice, which combines physical postures, controlled breathing and meditation, could … Read more