4 Signs This Man Is Not Emotionally Available For You

4 Signs This Man Is Not Emotionally Available For You Falling in love can be both wonderful and complicated, especially when your partner seems unable to open up emotionally. Do you wonder why he’s distant or why he keeps swinging between hot and cold? These behaviors may indicate emotional unavailability. Decoding these signs is essential … Read more

Does your crush bother you? here’s why!

Does your crush bother you? here’s why! We understand you: when we like someone, our heart starts beating faster, sweat becomes cold, shyness becomes evident, cheeks turn red… and rest assured, the person we like This kind of behavior in front of someone you like is completely normal. The reason? When you find someone attractive, … Read more

5 Signs This Friend Is Secretly Jealous Of You

5 Signs This Friend Is Secretly Jealous Of You Friendship, beyond sharing and mutual support, is not without its challenges. Among them, jealousy holds a special place, which is often difficult to detect. If you’ve ever felt a strange or inexplicable distance from a friend after a personal success, this feeling may be to blame. … Read more

This question should not be asked to a friend who is suffering emotionally.

This question should not be asked to a friend who is suffering emotionally. The conversation often starts with these words: “How are you?” Although this question seems like a natural way to inquire about a loved one’s well-being, it can sometimes lack depth. Our automatic reactions – “It’s okay”, “Not bad”, or “I’m stuck” – … Read more

This simple habit helps fight depression

This simple habit helps fight depression It is no longer a secret: practicing regular physical and sporting activity ensures good physical health, but not only that. Practicing sports also has a positive effect on mental health. as mentioned health.governmentPhysical activity especially contributes to improving the quality of sleep, reducing stress and anxiety levels or even … Read more

Parental Nurturance Scale

The Parental Care Scale is a self-report instrument designed to assess adolescents’ perceptions of parental care. It assesses the degree of emotional support, care and understanding provided by parents, as perceived by their children. The scale can be administered separately to mothers and fathers using the same set of items, allowing comparisons between parental roles. … Read more