Les 5 étapes qu’un manipulateur utilise pour créer de l’emprise Médecin psychiatre et psychothérapeute, Odile Darbon est spécialiste en thérapie comportementale et cognitive. Elle est également l”autrice, avec Frédéric Fanget, de l’ouvrage Affirmez-vous face aux manipulateurs (Odile Jacob). Elle nous confie les différentes étapes du scénario d’un manipulateur et les pistes pour le déjouer. Comme … Read more
The Slauson Intelligence Test (SIT-4) is a widely recognized tool for assessing cognitive abilities and is specifically designed to measure the intelligence quotient (IQ) of individuals. It is particularly useful in educational settings and provides an effective way to identify students who may need additional support. If you interested in getting the scale or need … Read more
Purist Retreat & Spa, our favorite wellness concept We share a common vision with The Purist Retreat & Spa: to provide concrete and customized tools to take care of yourself, develop inner balance and foster a deep re-connection with yourself. Stephanie Pick, director of writing, says, “In psychology, we delve into the importance of providing … Read more
The Pittsburgh Side Effect Rating Scale (PSERS) was developed to evaluate side effects associated with drug treatments, particularly for children diagnosed with attention-deficit/hyperactivity disorder (ADHD). Since medication is a popular treatment option for ADHD, monitoring side effects is crucial to ensure safety and effectiveness. PSERS provides a comprehensive framework for the systematic evaluation of adverse … Read more
5 truths we all wish we knew as parents who never did wearing The brain – and the psyche – is trying to define what was good or bad in terms of parenting? Mary Chetrit, education expert, has decided to present a book to help us keep things in perspective: in the light of recent … Read more
4 “Love Ideals” of Love Compatibility. Love often seems mysterious, but science provides us with the keys to better understand our commonalities. According to renowned anthropologist Helen Fisher, four major love archetypes emerge from our biology: the discoverer, the creator, the director, and the negotiator. These typologies, influenced by our neurotransmitters and hormones, shape our … Read more
3 breathing techniques to quickly let go of intrusive thoughts “Most relaxation techniques begin with a prerequisite: awareness of the breath,” says EMDR practitioner, author, and director Michelle Freud. michel freud trainingThis is the principle of meditation: to observe this passive coming and going without forcing it and to pay attention to it whenever the … Read more
Do you know the effect of sour grapes to reduce failures in life? Failure is a normal part of life, but our reaction to it can largely determine our ability to move forward. It is natural to feel disappointed when we fail. However, some people choose to devalue the unachieved goal, rather than accepting their … Read more
According to a doctor, these are the things you don’t need to spend your energy on anymore What if we freed ourselves from these beliefs that ruin our existence? In these times of anxiety and uncertainty, the key to happiness lies in not giving up. But why do we cling so much to something that … Read more
How to take advantage of the New Year to change your beauty habits? New year, new routine. Experts emphasize: Taking care of yourself is not limited to improving your external appearance. It’s also a way to develop your mental well-being, take a moment for yourself, and gain confidence. This includes small, simple but meaningful actions: … Read more