According to this expert this quality will improve a person’s cognitive abilities Self-control, often seen as a simple property to resist temptation, plays a far more important role in our lives. According to psychology professor Bobby Hoffman in an article in psychologytodayThis ability to delay gratification can not only strengthen our emotional resiliency, but also … Read more
Applying this rule can avoid taking too much financial risk When it comes to spending money, everyone has their own take on things. There are savers on one side, spenders on the other, and many ways to manage your money in between. Although each of these different personalities has its own advantages and disadvantages, it … Read more
Happy, angry, sad… find out which is your mom’s emotion (and what it says about you) From birth throughout our lives, our decisions are driven by our emotional states. Hence the importance of recognizing your mother feeling in order to regulate it better. That’s why we have developed a special test, with the help of … Read more
Here are the signs that this friendship is no longer a good fit for you Friendships, which are essential to our emotional balance, are not always meant to last. Some, despite their past importance, may be burdensome or misaligned with our values. But how do you know when a friendship has reached its “expiry date”? … Read more
Ask yourself this question every day to become a little more optimistic Are you one of those people who sees the glass as half empty or half full? Genetics, culture, the environment we grew up in, life experiences, and many other factors can explain this. Our tendency to be more optimistic or pessimistic, “Optimism is … Read more
5 ways to procrastinate and what it means about you When we think of procrastination, we think of this task that we regularly put on the agenda but which systematically gets postponed until the next day. However, there exists Many ways to procrastinate, While some people will feel unable to do anything, others will keep … Read more
Voici le profil type des transclasses, ces personnalités qui échappent à leur destin Déjouer les lois du déterminisme pour faire « mieux » que ses parents et devenir soi-même. « L”important n’est pas ce qu’on fait de nous, mais ce que nous faisons nous-mêmes de ce qu’on a fait de nous. » Émilie cite la … Read more
Self-esteem, resilience, freedom: what if we changed our perspective on ghosts? Selfish, cruel, disrespectful, cowardly, immature: ghosts clearly don’t have a good reputation. It is often considered harmful to suddenly ignore the other person and end a relationship without explanation, whether it concerns friendly, romantic, or professional relationships. However, a more nuanced perspective allows us … Read more
These psychological traits are common among liberal people Generosity, often considered a selfless act, finds its roots in well-defined psychological characteristics. published in Journal of GerontologyOne study shows that traits such as open-mindedness, social integration, and inclination toward personal growth motivate generous behavior. More than a simple emotion, these qualities shape a life rich with … Read more
3 phrases not to say to an anxious person How difficult daily life is for people with severe anxiety! Anxiety attacks, pain, negative emotions… they fight anxiety on a daily basis in their work whether small or big, worriedPsychoanalyst Alain Braconnier defines “genuinely anxious people” as people with extreme distress, marked by “a state of … Read more