This life lesson inspired by the Dalai Lama is called the key to happiness

This life lesson inspired by the Dalai Lama is called the key to happiness How to find the happiness you hope for? Ancient wisdom and contemporary experts agree: Life satisfaction lies in in our feelingsHappiness, fear, anger, hatred… they rule our days and shake our nights. Recognizing and understanding them, especially those that bother us, … Read more

These 6 superpowers to find happiness can change your life

These 6 superpowers to find happiness can change your life If we’ve been trying to grow up as quickly as possible for so long, could returning to childhood be the secret to happiness? Throughout our adult lives we are surrounded by social constraints. Limiting thoughts that prevent us from having courage! Dare to be yourself, … Read more

5 Tips to Overcome Indecision and Take Control of Your Life

5 Tips to Overcome Indecision and Take Control of Your Life We all face choices in our personal or professional lives. But when indecision comes, it can paralyze us, increase our fears, and block our progress. Fear of failure, making mistakes, or being unhappy fuels this vicious cycle. ,“Obviously the people most concerned are those … Read more

This mindset can make your love life easier

This mindset can make your love life easier What beliefs can change our perspective on love and our relationship with it? Love at first sight, soulmate, lifelong love… the way we approach a couple determines our love life. Our deepest beliefs depend on finding (or not) the ideal partner What do we really expect from … Read more

7 life rules to keep in mind throughout the year, according to a doctor

7 life rules to keep in mind throughout the year, according to a doctor We have repeated this constantly since the commandment to be happy became a socially valued norm: come with me Happiness does not exist. The Stoics once confirmed this through their ancestral wisdom, and scientists have now confirmed it through their social … Read more

You must adopt this behavior to avoid the biggest regret of your life

You must adopt this behavior to avoid the biggest regret of your life Technically, when we become adults, we know that our actions will have consequences. What if adopting daily behaviors were enough to reduce the bitterness of regret? Descartes said of regret, “From the good past comes regret, a kind of sorrow.” The resulting … Read more