How to take advantage of the New Year to change your beauty habits?

How to take advantage of the New Year to change your beauty habits? New year, new routine. Experts emphasize: Taking care of yourself is not limited to improving your external appearance. It’s also a way to develop your mental well-being, take a moment for yourself, and gain confidence. This includes small, simple but meaningful actions: … Read more

7 life rules to keep in mind throughout the year, according to a doctor

7 life rules to keep in mind throughout the year, according to a doctor We have repeated this constantly since the commandment to be happy became a socially valued norm: come with me Happiness does not exist. The Stoics once confirmed this through their ancestral wisdom, and scientists have now confirmed it through their social … Read more

These 3 consecutive wishes for the New Year reveal your unconscious needs

These 3 consecutive wishes for the New Year reveal your unconscious needs The New Year is a time to take stock and make necessary resolutions. Some people want to find love while others think of redefining their professional goals. However, these questions have already started emerging in everyone’s mind. Every year, we rigorously question what … Read more

How to recognize the signs of sledging, this toxic behavior more common at the end of the year?

How to recognize the signs of sledging, this toxic behavior more common at the end of the year? Year-end celebrations, which are often synonymous with warm moments as a couple, can also reveal unexpected behavior. Among them, “sledging”, the practice of delayed termination, attracts attention. This phenomenon, where one partner stays in the relationship to … Read more