4 ways to benefit from our emotional skills at work

4 ways to benefit from our emotional skills at work they say soft skills : These post-secondary skills are gradually becoming more important in some companies. Would managers have understood that their company’s efficiency and collective success could not happen without the psychological and overall well-being of employees? Vocational or technical skills have obviously been … Read more

Are you aware of “love bombing” at work, a phenomenon that keeps you from moving forward?

Are you aware of “love bombing” at work, a phenomenon that keeps you from moving forward? Throughout our professional careers, and especially in the beginning, we may lack self-confidence. Are we capable? Are our superiors satisfied with our work? Are we able to effectively accomplish our mission? Are we well integrated into the team? There … Read more

Here’s a little-known consequence of loneliness

Here’s a little-known consequence of loneliness Loneliness, often thought of as merely a state of mind, can have a much more profound impact on our psychological functioning. According to a study conducted byUniversity of MarylandBeing alone changes the way we understand social interaction. People suffering from loneliness do not recognize the kindness and support offered … Read more

7 life rules to keep in mind throughout the year, according to a doctor

7 life rules to keep in mind throughout the year, according to a doctor We have repeated this constantly since the commandment to be happy became a socially valued norm: come with me Happiness does not exist. The Stoics once confirmed this through their ancestral wisdom, and scientists have now confirmed it through their social … Read more

Typical Profile: This is what truly honest personalities look like

Typical Profile: This is what truly honest personalities look like If we can believe that society is now governed by the laws of appearance and authenticity no longer has a place, honest personalities still exist, but we still need to succeed in recognizing true honesty, however, Some specific traits allow us to recognize those who … Read more

According to one study this factor is associated with a 31% higher risk of developing dementia.

According to one study this factor is associated with a 31% higher risk of developing dementia. Feeling lonely can weigh heavily on the heart as well as the mind. Research published in nature mental health A worrying link has recently been confirmed: loneliness is associated with an increased risk of dementia compared to other factors … Read more

These behaviors show that you are especially sensitive to rejection

These behaviors show that you are especially sensitive to rejection We’ve probably all been criticized or rejected at one time or another. Whether by a potential romantic partner, our family, our circle of friends, or in a professional context, rejection It’s hardly a pleasant moment to go through.When faced with a failure, it is not … Read more

According to an expert, this holistic approach helps overcome procrastination

According to an expert, this holistic approach helps overcome procrastination Ahh… procrastination: the evil of the century! This very common human behavior, arising from laziness, manifests itself in postponing tasks and actions until later, constantly postponing them and waiting until the last moment to complete them. This tendency to systematically withdraw can have a negative … Read more